Free database · USDA-verified

Food Database

13,827 foods with phosphorus, sodium & potassium values. Sortable, searchable, CKD-rated.

3,544 Safe 3,695 Moderate 4,157 Limit 2,431 Avoid

Filtered by: Moderate Clear all

241–264 of 3,695 foods Clear filters ✕

Beef, Oxtails

🥩 Meat & Protein

Beef, Oxtails

257 kcal · per 100g

Beef, Pot Roast

🥩 Meat & Protein

Beef, Pot Roast

251 kcal · per 100g

🥩 Meat & Protein

Beef, Potatoes, And Vegetables

131 kcal · per 100g

🥩 Meat & Protein

Beef, Potatoes, And Vegetables Excluding Carrots

126 kcal · per 100g

🥩 Meat & Protein

Beef, Potatoes, And Vegetables Including Carrots

126 kcal · per 100g

🥩 Meat & Protein

Beef, Rice, And Vegetables Excluding Carrots

149 kcal · per 100g

🥩 Meat & Protein

Beef, Rice, And Vegetables Including Carrots

149 kcal · per 100g

Beef, Roast

🥩 Meat & Protein

Beef, Roast

206 kcal · per 100g

Beef, Round, Eye Of Round Roast (Raw)

🥩 Meat & Protein

Beef, Round, Eye Of Round Roast (Raw)

122 kcal · per 100g

Beef, Round, Top Round Roast (Raw)

🥩 Meat & Protein

Beef, Round, Top Round Roast (Raw)

123 kcal · per 100g

Beef, Sandwich Steak

🥩 Meat & Protein

Beef, Sandwich Steak

326 kcal · per 100g

Beef, Short Loin, Porterhouse Steak (Raw)

🥩 Meat & Protein

Beef, Short Loin, Porterhouse Steak (Raw)

145 kcal · per 100g

Beef, Short Loin, T-Bone Steak (Cooked)

🥩 Meat & Protein

Beef, Short Loin, T-Bone Steak (Cooked)

219 kcal · per 100g

🥩 Meat & Protein

Beef, Sliced, With Gravy

125 kcal · per 100g

Beef, Steak, Chuck

🥩 Meat & Protein

Beef, Steak, Chuck

225 kcal · per 100g

Beef, Steak, Flank

🥩 Meat & Protein

Beef, Steak, Flank

243 kcal · per 100g

Beef, Steak, Nfs

🥩 Meat & Protein

Beef, Steak, Nfs

229 kcal · per 100g

Beef, Steak, Ribeye

🥩 Meat & Protein

Beef, Steak, Ribeye

260 kcal · per 100g

Beef, Steak, Sirloin

🥩 Meat & Protein

Beef, Steak, Sirloin

239 kcal · per 100g

Beef, Steak, Strip

🥩 Meat & Protein

Beef, Steak, Strip

239 kcal · per 100g

Beef, Steak, T-Bone

🥩 Meat & Protein

Beef, Steak, T-Bone

252 kcal · per 100g

Beef, Steak, Tenderloin

🥩 Meat & Protein

Beef, Steak, Tenderloin

196 kcal · per 100g

Beef, Stew Meat

🥩 Meat & Protein

Beef, Stew Meat

251 kcal · per 100g

🥩 Meat & Protein

Beef, Tofu, And Vegetables Excluding Carrots

117 kcal · per 100g

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