Find any food.
Know if it's safe.

Moderate

🍚 Grains & Starches

Flax & Spelt Flax & Spelt Sprouted Bread

206 kcal · per 100g

Phosphorus 235mg

Sodium 265mg

Potassium 271mg

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Limit

🍚 Grains & Starches

Flax + Chia Flax + Chia Sprouted Flourless Flake Cereal

364 kcal · per 100g

Phosphorus 333mg

Sodium 382mg

Potassium 418mg

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Avoid

🍚 Grains & Starches

Flax Almonds Coconut Curry Chia

500 kcal · per 100g

Phosphorus 393mg

Sodium 786mg

Potassium 643mg

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Limit

🍿 Snacks

Flax Almonds Lemon Chia-crunch Chia

500 kcal · per 100g

Phosphorus 321mg

Sodium 321mg

Potassium 446mg

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Moderate

🍚 Grains & Starches

Flax Flax Flourless Sprouted Grain Bread

235 kcal · per 100g

Phosphorus 203mg

Sodium 206mg

Potassium 226mg

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Moderate

🍿 Snacks

Flax Flax Flourless Sprouted Tortillas

263 kcal · per 100g

Phosphorus 268mg

Sodium 202mg

Potassium 288mg

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Moderate

🍚 Grains & Starches

Flax Flax Flourless Sprouted Whole Grain English Muffins

237 kcal · per 100g

Phosphorus 203mg

Sodium 224mg

Potassium 226mg

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Moderate

🍚 Grains & Starches

Flax Flax Gluten Free Bread

256 kcal · per 100g

Phosphorus 65mg

Sodium 267mg

Potassium 109mg

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Limit

🍚 Grains & Starches

Flax Seed Crispbread Wasa

421 kcal · per 100g

Phosphorus 316mg

Sodium 395mg

Potassium 447mg

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Avoid

🍚 Grains & Starches

Flax Seed Milled Brown

533 kcal · per 100g

Phosphorus 667mg

Sodium 0mg

Potassium 800mg

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Avoid

🥩 Meat & Protein

Flax Seeds

545 kcal · per 100g

Phosphorus 556mg

Sodium 37mg

Potassium 793mg

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Avoid

🍚 Grains & Starches

Flax Seeds And Honey Honey Almond Flax Honey Almond Flax Crunch Plant Protein And Multigrain Cluster Cereal With Almonds

397 kcal · per 100g

Phosphorus 259mg

Sodium 276mg

Potassium 621mg

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Avoid

🍿 Snacks

Flax Super Brittle Foxy

375 kcal · per 100g

Phosphorus 625mg

Sodium 25mg

Potassium 750mg

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Moderate

🍿 Snacks

Flax Walnuts Chocolate Macaroon Chia

500 kcal · per 100g

Phosphorus 286mg

Sodium 321mg

Potassium 393mg

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Safe

🥩 Meat & Protein

Flaxmilk

10 kcal · per 100g

Phosphorus 62mg

Sodium 33mg

Potassium 0mg

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Safe

🧂 Condiments & Oils

Flaxseed Oil

884 kcal · per 100g

Phosphorus 1mg

Sodium 0mg

Potassium 0mg

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Moderate

🍚 Grains & Starches

Flaxseeds Walnuts Granola Cereal

434 kcal · per 100g

Phosphorus 283mg

Sodium 113mg

Potassium 270mg

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Safe

🥦 Vegetables

Florida Orange Florida Orange Juice

46 kcal · per 100g

Phosphorus 17mg

Sodium 0mg

Potassium 188mg

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Limit

🥩 Meat & Protein

Flounder Fish

128 kcal · per 100g

Phosphorus 313mg

Sodium 316mg

Potassium 199mg

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Limit

🥩 Meat & Protein

Flounder With Crab Stuffing

136 kcal · per 100g

Phosphorus 270mg

Sodium 427mg

Potassium 210mg

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Safe

🍚 Grains & Starches

Flour

0 kcal · per 100g

Phosphorus 106mg

Sodium 0mg

Potassium 135mg

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Avoid

🍚 Grains & Starches

Flour Taco Shell

511 kcal · per 100g

Phosphorus 222mg

Sodium 755mg

Potassium 135mg

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Limit

🍚 Grains & Starches

Flour Tortilla

306 kcal · per 100g

Phosphorus 206mg

Sodium 700mg

Potassium 125mg

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Limit

🍚 Grains & Starches

Flour Tortilla Beef Taco

257 kcal · per 100g

Phosphorus 197mg

Sodium 444mg

Potassium 199mg

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