Lettuce with Oyster Sauce
Avoid
🇨🇳 China · Chinese

Lettuce with Oyster Sauce

Iceberg lettuce blanched and drizzled with hot oyster sauce — Cantonese restaurant staple.

Prep time 10 min
Servings 4
Calories 90 kcal
CKD Avoid

Nutrition (per serving)

90
Calories
50mg
Phosphorus
50 / 800mg
680mg
Sodium
680 / 2000mg
280mg
Potassium
280 / 2000mg
CKD Tip

Oyster sauce is Na-heavy (2730 mg/100g!). Halve it. Or use just sesame oil + garlic.

Ingredients

Cantonese Lettuce Quick Side Vegetable

Cooking Steps

  1. 1

    Blanch lettuce 60 sec, drain.

  2. 2

    Heat oil with garlic, add oyster sauce + soy.

  3. 3

    Pour over lettuce, serve hot.

Add to your meal plan

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