White Fungus & Lotus Seed Soup
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🇨🇳 China · Chinese

White Fungus & Lotus Seed Soup

Sweet dessert soup with rehydrated white fungus, lotus seeds, and rock sugar.

Prep time 90 min
Servings 4
Calories 180 kcal
CKD Avoid

Nutrition (per serving)

180
Calories
260mg
Phosphorus
260 / 800mg
15mg
Sodium
15 / 2000mg
480mg
Potassium
480 / 2000mg
CKD Tip

Lotus seeds = K + P bomb. Replace with red dates only.

Ingredients

Cantonese Dessert Health Lotus Seed Soup Sweet White Fungus

Cooking Steps

  1. 1

    Soak fungus 30 min.

  2. 2

    Boil all 60 min.

  3. 3

    Add sugar to taste.

Add to your meal plan

Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.