🇨🇳 China · Chinese
White Fungus & Lotus Seed Soup
Sweet dessert soup with rehydrated white fungus, lotus seeds, and rock sugar.
Nutrition (per serving)
180
Calories
260mg
Phosphorus
260 / 800mg
15mg
Sodium
15 / 2000mg
480mg
Potassium
480 / 2000mg
CKD Tip
Lotus seeds = K + P bomb. Replace with red dates only.
Ingredients
Cooking Steps
-
1
Soak fungus 30 min.
-
2
Boil all 60 min.
-
3
Add sugar to taste.
Add to your meal plan
Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.