🇻🇳 Vietnam · Vietnamese
Mướp Đắng Xào Trứng — Bitter Melon with Egg
Bitter melon (kho qua) salted briefly, then stir-fried with beaten egg.
Nutrition (per serving)
110
Calories
120mg
Phosphorus
120 / 800mg
260mg
Sodium
260 / 2000mg
320mg
Potassium
320 / 2000mg
CKD Tip
Bitter melon has moderate K. Salt and rinse method actually lowers K some.
Ingredients
Cooking Steps
-
1
Slice bitter melon thin, salt 10 min, squeeze out liquid.
-
2
Sauté garlic, add bitter melon 3 min.
-
3
Add eggs, scramble.
Add to your meal plan
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