Black Chia Seed 对肾病患者 避免
Avoid or eat rarely if you have CKD · 依据 USDA 与 KDOQI 指南验证。
Black Chia Seed — kidney-friendly food
CKD 每日限值占比
Phosphorus
67%
Sodium
0%
Potassium
31%
基于 CKD 3–4 期每日限值
🍚 Grains & Starches Avoid

Black Chia Seed

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
500 kcal
蛋白质
25.0 g
碳水化合物
33.3 g
脂肪
29.2 g
667 mg
占每日 1,000毫克 CKD 限值的 67%
0 mg
占每日 2,300毫克 CKD 限值的 0%
625 mg
占每日 2,000毫克 CKD 限值的 31%
结论:对 CKD 而言避免

Black Chia Seed 的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA Branded (fdc_id: 2052452) · Whole Foods Market, Inc.

肾友替代品

Grains & Starches 中寻找更安全的选择?可以试试这些:

常见问题

Is Black Chia Seed safe for people with kidney disease?
Black Chia Seed is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 667.0mg phosphorus, 0.0mg sodium, and 625.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Black Chia Seed?
A 100.0g serving of Black Chia Seed contains 667mg of phosphorus, which is approximately 67% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Black Chia Seed?
Per 100.0g serving, Black Chia Seed provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Black Chia Seed?
Black Chia Seed contains 625mg of potassium per 100.0g serving, equivalent to about 31% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Black Chia Seed?
Dialysis patients have stricter mineral limits. Given Black Chia Seed is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines