山羊肉 对肾病患者 限制
Limit intake if you have CKD · 依据 USDA 与 KDOQI 指南验证。
山羊肉 — kidney-friendly food
CKD 每日限值占比
Phosphorus
18%
Sodium
4%
Potassium
19%
基于 CKD 3–4 期每日限值
🥩 肉类与蛋白质 Limit

山羊肉

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
143 kcal
蛋白质
27.0 g
碳水化合物
0.0 g
脂肪
3.0 g
180 mg
占每日 1,000毫克 CKD 限值的 18%
86 mg
占每日 2,300毫克 CKD 限值的 4%
385 mg
占每日 2,000毫克 CKD 限值的 19%
结论:对 CKD 而言限制

山羊肉 在一种或多种受限矿物质上含量偏高。若您处于 CKD 3 期或更严重阶段,请仅小量食用,且避免在同一天内搭配其他高矿物质食物。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Imported from greek-foods. Lean. Watch K.

肾友替代品

肉类与蛋白质 中寻找更安全的选择?可以试试这些:

常见问题

Is 山羊肉 safe for people with kidney disease?
山羊肉 is rated Limit for CKD patients. Limit intake if you have CKD. With 180.0mg phosphorus, 86.0mg sodium, and 385.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in 山羊肉?
A 100.0g serving of 山羊肉 contains 180mg of phosphorus, which is approximately 18% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in 山羊肉?
Per 100.0g serving, 山羊肉 provides 86mg of sodium — about 4% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in 山羊肉?
山羊肉 contains 385mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat 山羊肉?
Dialysis patients have stricter mineral limits. Given 山羊肉 is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

更多肉类与蛋白质

Last updated: May 24, 2026 · Data source: USDA FoodData Central & KDOQI guidelines