Soy Sauce 对肾病患者 避免
Avoid or eat rarely if you have CKD · 依据 USDA 与 KDOQI 指南验证。
Soy Sauce — kidney-friendly food
CKD 每日限值占比
Phosphorus
17%
Sodium
100%
Potassium
22%
基于 CKD 3–4 期每日限值
🥩 肉类与蛋白质 Avoid

Soy Sauce

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
53 kcal
蛋白质
8.1 g
碳水化合物
4.9 g
脂肪
0.6 g
166 mg
占每日 1,000毫克 CKD 限值的 17%
5490 mg
占每日 2,300毫克 CKD 限值的 100%
435 mg
占每日 2,000毫克 CKD 限值的 22%
结论:对 CKD 而言避免

Soy Sauce 的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA FNDDS (foodCode: 41420300)

肾友替代品

肉类与蛋白质 中寻找更安全的选择?可以试试这些:

常见问题

Is Soy Sauce safe for people with kidney disease?
Soy Sauce is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 166.0mg phosphorus, 5490.0mg sodium, and 435.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Soy Sauce?
A 100.0g serving of Soy Sauce contains 166mg of phosphorus, which is approximately 17% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Soy Sauce?
Per 100.0g serving, Soy Sauce provides 5490mg of sodium — about 100% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Soy Sauce?
Soy Sauce contains 435mg of potassium per 100.0g serving, equivalent to about 22% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Soy Sauce?
Dialysis patients have stricter mineral limits. Given Soy Sauce is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines