Greek Lemon Rice (Pilafi)
安全
🇬🇷 Greece · 地中海

Greek Lemon Rice (Pilafi)

Fluffy white rice simmered in low-sodium broth with lemon and oregano — one of the most consistently kidney-safe side dishes.

准备时间 25 分钟
份量 3
热量 280 kcal
CKD 安全

营养(每份)

280
热量
80mg
80 / 800mg
120mg
120 / 2000mg
140mg
140 / 2000mg
CKD 小贴士

Lemon adds bright flavor without salt. One of the safest CKD side dishes.

食材

Low Phosphorus Low Potassium Low Sodium

烹饪步骤

  1. 1

    Sauté rice in olive oil briefly.

  2. 2

    Add broth and bring to boil.

  3. 3

    Reduce heat, cover, simmer 18 min.

  4. 4

    Stir in lemon juice and zest.

  5. 5

    Season with oregano. Fluff and serve.

Add to your meal plan

Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.