🇮🇹 Italy · 地中海
Italian Risotto Bianco
A silky, creamy Italian risotto made with just white wine, low-sodium broth, and a touch of butter — naturally very low in all key CKD minerals.
营养(每份)
360
热量
110mg
磷
110 / 800mg
160mg
钠
160 / 2000mg
190mg
钾
190 / 2000mg
CKD 小贴士
Arborio rice is lower in phosphorus than brown rice. Skip adding parmesan (high phosphorus) or use just a tiny sprinkle.
食材
烹饪步骤
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1
Sauté shallot in olive oil until translucent (3 min).
-
2
Add rice, toast 1–2 minutes until edges turn translucent.
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3
Add wine, stir until absorbed.
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4
Add warm broth one ladle at a time, stirring constantly.
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5
After 18–20 minutes, rice should be creamy. Remove from heat.
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6
Stir in butter. Season with white pepper.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
