素越南粉
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🇻🇳 Vietnam · 越南

素越南粉

Mushroom and vegetable broth pho — perfect for renal patients seeking lower-sodium option.

准备时间 60 分钟
份量 4
热量 310 kcal
CKD 限制

营养(每份)

310
热量
110mg
110 / 800mg
580mg
580 / 2000mg
300mg
300 / 2000mg
CKD 小贴士

Best CKD option among pho variants. Skip soy sauce — use ginger-cinnamon broth flavor. Pair with rice paper rolls.

食材

Kidney Friendly Noodle Soup Pho Vegan Vegetarian

烹饪步骤

  1. 1

    Soak shiitake 30 min in hot water — save liquid.

  2. 2

    Char onion, ginger, simmer with daikon, carrots, mushroom liquid, and spices for 45 min.

  3. 3

    Strain broth.

  4. 4

    Cook noodles, top with tofu and bok choy.

  5. 5

    Pour broth over, garnish with herbs.

加入您的膳食计划

将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。