🇻🇳 Vietnam · 越南
越南鸡肉粉
Lighter alternative to beef pho — chicken-based broth with poached chicken breast and rice noodles.
营养(每份)
350
热量
160mg
磷
160 / 800mg
720mg
钠
720 / 2000mg
340mg
钾
340 / 2000mg
CKD 小贴士
Lower sodium than beef pho. Use chicken breast (skinless) instead of thigh for less P. Drain noodles separately.
食材
烹饪步骤
-
1
Char onion and ginger over flame.
-
2
Simmer whole chicken with aromatics in 3L water 45 min until tender.
-
3
Remove chicken, cool, shred meat. Strain broth.
-
4
Cook noodles per package.
-
5
Divide noodles into bowls, top with shredded chicken.
-
6
Pour hot broth over, garnish with herbs and pepper.
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将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
