🇻🇳 Vietnam · 越南
红烧肉
Tet New Year staple — pork belly cubes and hard-boiled eggs braised in coconut water and fish sauce until rich and dark.
营养(每份)
620
热量
260mg
磷
260 / 800mg
920mg
钠
920 / 2000mg
380mg
钾
380 / 2000mg
CKD 小贴士
Heart of Tet cuisine but very high sodium. Skip the eggs (P-heavy). Trim fat from pork.
食材
烹饪步骤
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1
Boil pork briefly to remove scum.
-
2
Caramelize sugar.
-
3
Add pork, coat, brown.
-
4
Add fish sauce + coconut water + eggs.
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5
Simmer covered 90 min on low until pork is tender.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
