🇰🇷 Korea · 韩式
石锅拌饭
Rice topped with seasoned vegetables, beef, fried egg, and gochujang — mix all together.
营养(每份)
580
热量
340mg
磷
340 / 800mg
1180mg
钠
1180 / 2000mg
620mg
钾
620 / 2000mg
CKD 小贴士
Gochujang is Na bomb. Use 1 tbsp instead of 3. Skip seaweed for less Na.
食材
烹饪步骤
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1
Cook rice.
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2
Sauté vegetables separately (5 types).
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3
Fry beef + egg.
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4
Plate with gochujang on side.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
