🇰🇷 South Korea · 韩式
Light Vegetable Bibimbap
Korean mixed rice bowl with sautéed vegetables and a fried egg — adapted for CKD with smaller portions of high-potassium vegetables.
营养(每份)
380
热量
175mg
磷
175 / 800mg
420mg
钠
420 / 2000mg
380mg
钾
380 / 2000mg
CKD 小贴士
Skip mushrooms (very high in potassium) and use only 1/2 the usual gochujang to control sodium.
食材
烹饪步骤
-
1
Cook rice and divide between 2 bowls.
-
2
Lightly sauté each vegetable separately with a drop of sesame oil.
-
3
Fry the egg sunny-side up.
-
4
Arrange vegetables and egg over rice.
-
5
Top with gochujang and sesame seeds. Mix before eating.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
