🇻🇳 Vietnam · 越南
咸菜牛肉炒饭
Northern Vietnamese fried rice with tangy pickled mustard greens and stir-fried beef.
营养(每份)
560
热量
240mg
磷
240 / 800mg
1280mg
钠
1280 / 2000mg
380mg
钾
380 / 2000mg
CKD 小贴士
Rinse pickled mustard greens 3x to reduce Na by 30-40%.
食材
烹饪步骤
-
1
Marinate beef with garlic 10 min.
-
2
Stir-fry beef on high heat 90 sec, set aside.
-
3
Sauté drained pickles 2 min.
-
4
Add rice, beef, season with fish sauce. Toss.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
