🇲🇦 Morocco · 地中海
Moroccan Chicken Couscous
Fragrant Moroccan spiced chicken served over fluffy couscous with roasted carrots — a beautifully balanced CKD-safe one-pot meal.
营养(每份)
320
热量
155mg
磷
155 / 800mg
260mg
钠
260 / 2000mg
290mg
钾
290 / 2000mg
CKD 小贴士
Couscous is made from semolina wheat and is lower in potassium than quinoa or brown rice. A great CKD grain choice.
食材
烹饪步骤
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1
Season chicken with all spices.
-
2
Heat oil, brown chicken on all sides (5 min).
-
3
Add carrot, cook 2 minutes.
-
4
Pour in broth, bring to boil. Simmer 15 minutes.
-
5
Meanwhile, pour boiling broth or water over couscous, cover 5 min, fluff.
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6
Serve chicken and vegetables over couscous.
Add to your meal plan
Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.
