🇨🇳 China · 中餐
烧鹅
Whole goose marinated with five-spice, air-dried, then charcoal-roasted to crackling perfection.
营养(每份)
620
热量
380mg
磷
380 / 800mg
1080mg
钠
1080 / 2000mg
410mg
钾
410 / 2000mg
CKD 小贴士
Goose meat darker + fattier than duck. Eat lean breast only.
食材
烹饪步骤
-
1
Marinate, dry overnight.
-
2
Roast 180°C 90 min.
-
3
Crank to 220°C for crispy skin.
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