🍚
CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches
Limit
Flakes Cereal
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
349 kcal
Protein
9.3 g
Carbs
79.1 g
Fat
3.5 g
Phosphorus Learn more →
233 mg
Sodium Learn more →
465 mg
Potassium Learn more →
372 mg
Source & Notes
USDA Branded (fdc_id: 2083831) · Post Consumer Brands, LLC
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Frequently Asked Questions
Is Flakes Cereal safe for people with kidney disease?
Flakes Cereal is rated Limit for CKD patients. Limit intake if you have CKD. With 233.0mg phosphorus, 465.0mg sodium, and 372.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Flakes Cereal?
A 100.0g serving of Flakes Cereal contains 233mg of phosphorus, which is approximately 23% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Flakes Cereal?
Per 100.0g serving, Flakes Cereal provides 465mg of sodium — about 20% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Flakes Cereal?
Flakes Cereal contains 372mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Flakes Cereal?
Dialysis patients have stricter mineral limits. Given Flakes Cereal is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines