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Moderate

🍚 Grains & Starches

Raisins Granola With Raisins

415 kcal · per 100g

Phosphorus 231mg

Sodium 15mg

Potassium 369mg

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Moderate

🍚 Grains & Starches

Raisins Low Fat Granola Cereal With Raisins

361 kcal · per 100g

Phosphorus 246mg

Sodium 262mg

Potassium 311mg

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Moderate

🍚 Grains & Starches

Ramen Bowl

127 kcal · per 100g

Phosphorus 79mg

Sodium 333mg

Potassium 96mg

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Moderate

🍚 Grains & Starches

Ramen Bowl With Beef

137 kcal · per 100g

Phosphorus 62mg

Sodium 353mg

Potassium 92mg

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Moderate

🍚 Grains & Starches

Ramen Bowl With Chicken

126 kcal · per 100g

Phosphorus 65mg

Sodium 354mg

Potassium 91mg

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Moderate

🍚 Grains & Starches

Ramen Bowl With Fish

112 kcal · per 100g

Phosphorus 76mg

Sodium 359mg

Potassium 94mg

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Moderate

🍚 Grains & Starches

Ramen Bowl With Meat And Egg

127 kcal · per 100g

Phosphorus 79mg

Sodium 333mg

Potassium 96mg

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Moderate

🍚 Grains & Starches

Ramen Noodles Water Added Soup

66 kcal · per 100g

Phosphorus 17mg

Sodium 282mg

Potassium 27mg

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Avoid

🍚 Grains & Starches

Rasin Bran Cereal

322 kcal · per 100g

Phosphorus 424mg

Sodium 356mg

Potassium 661mg

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Moderate

🍚 Grains & Starches

Raspberry Raspberry Flavored Whole Grain Cereal

333 kcal · per 100g

Phosphorus 167mg

Sodium 17mg

Potassium 350mg

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Avoid

🍚 Grains & Starches

Raw Hemp Seeds

567 kcal · per 100g

Phosphorus 1670mg

Sodium 0mg

Potassium 1200mg

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Avoid

🍚 Grains & Starches

Raw Hulled Hemp Hearts Seeds

567 kcal · per 100g

Phosphorus 1630mg

Sodium 0mg

Potassium 1200mg

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Avoid

🍚 Grains & Starches

Raw Hulled Hemp Seeds

567 kcal · per 100g

Phosphorus 1650mg

Sodium 0mg

Potassium 1200mg

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Avoid

🍚 Grains & Starches

Ready-to-eat Butter Flavored Popcorn

530 kcal · per 100g

Phosphorus 246mg

Sodium 764mg

Potassium 226mg

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Limit

🍚 Grains & Starches

Ready-to-eat Cereal

379 kcal · per 100g

Phosphorus 198mg

Sodium 527mg

Potassium 193mg

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Avoid

🍚 Grains & Starches

Ready-to-eat Cheese Flavored Popcorn

526 kcal · per 100g

Phosphorus 361mg

Sodium 889mg

Potassium 261mg

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Avoid

🍚 Grains & Starches

Ready-to-eat Flavored Popcorn

435 kcal · per 100g

Phosphorus 312mg

Sodium 766mg

Potassium 287mg

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Limit

🍚 Grains & Starches

Ready-to-eat Kettle Popcorn

531 kcal · per 100g

Phosphorus 151mg

Sodium 495mg

Potassium 140mg

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Limit

🍚 Grains & Starches

Ready-to-eat Plain Popcorn

482 kcal · per 100g

Phosphorus 282mg

Sodium 616mg

Potassium 259mg

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Avoid

🍚 Grains & Starches

Ready-to-eat Popcorn

530 kcal · per 100g

Phosphorus 246mg

Sodium 764mg

Potassium 226mg

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Limit

🍚 Grains & Starches

Ready-to-heat Pasta With Cream Sauce

167 kcal · per 100g

Phosphorus 53mg

Sodium 401mg

Potassium 41mg

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Moderate

🍚 Grains & Starches

Ready-to-heat Pasta With Cream Sauce And Added Vegetables

154 kcal · per 100g

Phosphorus 54mg

Sodium 340mg

Potassium 71mg

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Moderate

🍚 Grains & Starches

Ready-to-heat Pasta With Cream Sauce And Meat

177 kcal · per 100g

Phosphorus 65mg

Sodium 386mg

Potassium 64mg

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Moderate

🍚 Grains & Starches

Ready-to-heat Pasta With Cream Sauce And Poultry

170 kcal · per 100g

Phosphorus 71mg

Sodium 385mg

Potassium 63mg

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