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Know if it's safe.

Avoid

🍚 Grains & Starches

Biscuit

370 kcal · per 100g

Phosphorus 474mg

Sodium 979mg

Potassium 131mg

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Avoid

🍚 Grains & Starches

Biscuit (Southern)

353 kcal · per 100g

Phosphorus 350mg

Sodium 900mg

Potassium 140mg

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Avoid

🍚 Grains & Starches

Biscuit (Southern)

353 kcal · per 100g

Phosphorus 350mg

Sodium 900mg

Potassium 140mg

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Avoid

🍚 Grains & Starches

Biscuit With Fruit

363 kcal · per 100g

Phosphorus 436mg

Sodium 884mg

Potassium 192mg

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Limit

🍚 Grains & Starches

Biscuit With Gravy

224 kcal · per 100g

Phosphorus 206mg

Sodium 451mg

Potassium 152mg

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Moderate

🍚 Grains & Starches

Bite Size Frosted Shredded Wheat

345 kcal · per 100g

Phosphorus 273mg

Sodium 18mg

Potassium 327mg

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Moderate

🍚 Grains & Starches

Bite Size Frosted Shredded Wheat Cereal

345 kcal · per 100g

Phosphorus 273mg

Sodium 18mg

Potassium 327mg

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Moderate

🍚 Grains & Starches

Bite Size Lightly Sweetened Whole Grain Frosted Shredded Wheat Cereal

350 kcal · per 100g

Phosphorus 250mg

Sodium 8mg

Potassium 367mg

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Moderate

🍚 Grains & Starches

Bite-size Frosted Shredded Wheat Bite-size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal

350 kcal · per 100g

Phosphorus 250mg

Sodium 8mg

Potassium 367mg

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Avoid

🍚 Grains & Starches

Bite-size Toasted Rice Cereal Rice Squares Crunchy

370 kcal · per 100g

Phosphorus 148mg

Sodium 704mg

Potassium 111mg

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Moderate

🍚 Grains & Starches

Black Beans And Brown Rice

158 kcal · per 100g

Phosphorus 117mg

Sodium 211mg

Potassium 230mg

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Moderate

🍚 Grains & Starches

Black Beans And White Rice

160 kcal · per 100g

Phosphorus 95mg

Sodium 228mg

Potassium 212mg

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Limit

🍚 Grains & Starches

Black Bread

250 kcal · per 100g

Phosphorus 178mg

Sodium 596mg

Potassium 208mg

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Avoid

🍚 Grains & Starches

Black Chia

513 kcal · per 100g

Phosphorus 733mg

Sodium 0mg

Potassium 600mg

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Avoid

🍚 Grains & Starches

Black Chia Seed

500 kcal · per 100g

Phosphorus 667mg

Sodium 0mg

Potassium 625mg

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Moderate

🍚 Grains & Starches

Black Forest Cake Or Cake

228 kcal · per 100g

Phosphorus 139mg

Sodium 214mg

Potassium 123mg

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Avoid

🍚 Grains & Starches

Black Glutinous Rice — Hei Nuo Mi

370 kcal · per 100g

Phosphorus 260mg

Sodium 5mg

Potassium 270mg

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Limit

🍚 Grains & Starches

Black Toasted Bread

275 kcal · per 100g

Phosphorus 196mg

Sodium 655mg

Potassium 229mg

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Limit

🍚 Grains & Starches

Black Unenriched Rice

0 kcal · per 100g

Phosphorus 306mg

Sodium 0mg

Potassium 255mg

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Avoid

🍚 Grains & Starches

Blanched Almond Flour

571 kcal · per 100g

Phosphorus 536mg

Sodium 0mg

Potassium 714mg

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Limit

🍚 Grains & Starches

Blue Cornmeal Crust Organic Blues Bread With Blue Cornmeal Crust

286 kcal · per 100g

Phosphorus 190mg

Sodium 452mg

Potassium 226mg

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Limit

🍚 Grains & Starches

Blue Raspberry Blue Raspberry Flavored Mermaid Waffles

236 kcal · per 100g

Phosphorus 145mg

Sodium 473mg

Potassium 55mg

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Limit

🍚 Grains & Starches

Blueberries & Cream Blueberries & Cream Flavored Fruit Pieces & Non-dairy Creamer Instant Oatmeal

371 kcal · per 100g

Phosphorus 229mg

Sodium 486mg

Potassium 271mg

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Limit

🍚 Grains & Starches

Blueberries & Cream Fruit & Cream Instant Oatmeal Variety Pack

371 kcal · per 100g

Phosphorus 286mg

Sodium 486mg

Potassium 0mg

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