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Know if it's safe.

Avoid

🥦 Vegetables

Vietnamese Coriander Stem (Rau Mui Hai Lai)

23 kcal · per 100g

Phosphorus 48mg

Sodium 46mg

Potassium 521mg

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🥦 Vegetables

Wasabi Paste

292 kcal · per 100g

Phosphorus 26mg

Sodium 3390mg

Potassium 182mg

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🥦 Vegetables

Water Chestnut — Ma Ti

97 kcal · per 100g

Phosphorus 63mg

Sodium 14mg

Potassium 584mg

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🥦 Vegetables

Water Cress

32 kcal · per 100g

Phosphorus 76mg

Sodium 14mg

Potassium 606mg

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🥦 Vegetables

Water Spinach — Kong Xin Cai

19 kcal · per 100g

Phosphorus 39mg

Sodium 113mg

Potassium 312mg

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🥦 Vegetables

Water Spinach (Rau Muong)

19 kcal · per 100g

Phosphorus 39mg

Sodium 113mg

Potassium 312mg

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🥦 Vegetables

Winged Bean (Dau Rong)

49 kcal · per 100g

Phosphorus 153mg

Sodium 4mg

Potassium 240mg

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🥦 Vegetables

With Meat Puerto Rican Style Stuffed Cabbage

207 kcal · per 100g

Phosphorus 115mg

Sodium 723mg

Potassium 412mg

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🥦 Vegetables

Yeast

325 kcal · per 100g

Phosphorus 637mg

Sodium 51mg

Potassium 955mg

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🥦 Vegetables

Yeast Extract Spread

185 kcal · per 100g

Phosphorus 104mg

Sodium 3380mg

Potassium 2100mg

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🥦 Vegetables

Yellow Chives — Jiu Huang

32 kcal · per 100g

Phosphorus 50mg

Sodium 4mg

Potassium 280mg

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