Find any food.
Know if it's safe.

Moderate

🥦 Vegetables

Fat Added Okra

59 kcal · per 100g

Phosphorus 64mg

Sodium 137mg

Potassium 312mg

Add to meal Compare

Moderate

🥦 Vegetables

Fat Added Peas And Carrots

89 kcal · per 100g

Phosphorus 75mg

Sodium 172mg

Potassium 265mg

Add to meal Compare

Moderate

🥦 Vegetables

Fat Added Seaweed

63 kcal · per 100g

Phosphorus 59mg

Sodium 382mg

Potassium 161mg

Add to meal Compare

Moderate

🍚 Grains & Starches

Fat Added Spanish Rice

115 kcal · per 100g

Phosphorus 41mg

Sodium 310mg

Potassium 123mg

Add to meal Compare

Moderate

🥦 Vegetables

Fat Added Spinach

56 kcal · per 100g

Phosphorus 49mg

Sodium 215mg

Potassium 293mg

Add to meal Compare

Moderate

🥩 Meat & Protein

Fat Added Split Peas

168 kcal · per 100g

Phosphorus 92mg

Sodium 218mg

Potassium 336mg

Add to meal Compare

Moderate

🍚 Grains & Starches

Fat Added Yellow Rice

103 kcal · per 100g

Phosphorus 41mg

Sodium 351mg

Potassium 191mg

Add to meal Compare

Moderate

🍿 Snacks

Fat Bomb Strawberry Topped Cheesecake Snack Bar Minis

421 kcal · per 100g

Phosphorus 189mg

Sodium 132mg

Potassium 211mg

Add to meal Compare

Moderate

🥩 Meat & Protein

Fat Free Evaporated Milk

83 kcal · per 100g

Phosphorus 267mg

Sodium 117mg

Potassium 400mg

Add to meal Compare

Moderate

🥩 Meat & Protein

Fat Free Small Curd Cottage Cheese

62 kcal · per 100g

Phosphorus 35mg

Sodium 292mg

Potassium 142mg

Add to meal Compare

Moderate

🥩 Meat & Protein

Fava Beans

161 kcal · per 100g

Phosphorus 116mg

Sodium 220mg

Potassium 249mg

Add to meal Compare

Moderate

🥩 Meat & Protein

Fc Cn Whole Grain Breaded Chik'n Fry Stix Avg 186/.86 Oz Chicken

230 kcal · per 100g

Phosphorus 247mg

Sodium 370mg

Potassium 280mg

Add to meal Compare

Moderate

🍿 Snacks

Fettuccini Alfredo & Garlic Bread Fettuccini Alfredo & Garlic Bread Fettuccini Pasta In A Creamy Alfredo Sauce

165 kcal · per 100g

Phosphorus 108mg

Sodium 293mg

Potassium 60mg

Add to meal Compare

Moderate

🍿 Snacks

Fettuccini Alfredo Bake Fettuccini Alfredo Bake Freshly-made Fettuccini Pasta And Broccoli In A Parmesan Alfredo Sauce Baked Taste

92 kcal · per 100g

Phosphorus 100mg

Sodium 233mg

Potassium 76mg

Add to meal Compare

Moderate

🥩 Meat & Protein

Fiber 7 G Net Carbs 2 G Protein 30 G

58 kcal · per 100g

Phosphorus 194mg

Sodium 58mg

Potassium 138mg

Add to meal Compare

Moderate

🍚 Grains & Starches

Fiber Bran . Fiber Bran Cereal

225 kcal · per 100g

Phosphorus 250mg

Sodium 375mg

Potassium 325mg

Add to meal Compare

Moderate

🍚 Grains & Starches

Fiber One Honey Clusters Cereal

327 kcal · per 100g

Phosphorus 192mg

Sodium 365mg

Potassium 385mg

Add to meal Compare

Moderate

🍚 Grains & Starches

Fiber One Strawberries & Vanilla Clusters Cereal

345 kcal · per 100g

Phosphorus 73mg

Sodium 382mg

Potassium 309mg

Add to meal Compare

Moderate

🍚 Grains & Starches

Fig Bar Cookie

348 kcal · per 100g

Phosphorus 62mg

Sodium 350mg

Potassium 207mg

Add to meal Compare

Moderate

🍚 Grains & Starches

Filled Mixed Berry Filled Mixed Berry Flavored Whole Grain Cereal

350 kcal · per 100g

Phosphorus 167mg

Sodium 0mg

Potassium 333mg

Add to meal Compare

Moderate

🍿 Snacks

Fire Roasted Veggie Tortilla Chips

500 kcal · per 100g

Phosphorus 214mg

Sodium 268mg

Potassium 321mg

Add to meal Compare

Moderate

🥩 Meat & Protein

Fish

94 kcal · per 100g

Phosphorus 219mg

Sodium 83mg

Potassium 272mg

Add to meal Compare

Moderate

🥩 Meat & Protein

Fish And Noodles With Mushroom Sauce

131 kcal · per 100g

Phosphorus 75mg

Sodium 312mg

Potassium 89mg

Add to meal Compare

Moderate

🥩 Meat & Protein

Fish And Rice With Cream Sauce

133 kcal · per 100g

Phosphorus 69mg

Sodium 305mg

Potassium 95mg

Add to meal Compare