Egg Whole 对肾病患者 适量
Eat in moderate portions if you have CKD · 依据 USDA 与 KDOQI 指南验证。
Egg Whole — kidney-friendly food
CKD 每日限值占比
Phosphorus
17%
Sodium
5%
Potassium
6%
基于 CKD 3–4 期每日限值
🥩 肉类与蛋白质 Moderate

Egg Whole

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
155 kcal
蛋白质
12.6 g
碳水化合物
1.1 g
脂肪
10.6 g
172 mg
占每日 1,000毫克 CKD 限值的 17%
124 mg
占每日 2,300毫克 CKD 限值的 5%
126 mg
占每日 2,000毫克 CKD 限值的 6%
结论:对 CKD 而言适量

Egg Whole 适量食用没问题。请关注每日总摄入,与低矿物质食物搭配,保持在每日 1,000 毫克磷、2,300 毫克钠、2,000 毫克钾的推荐限值内。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Limit to 1 whole egg per day due to phosphorus.

常见问题

Is Egg Whole safe for people with kidney disease?
Egg Whole is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 172.0mg phosphorus, 124.0mg sodium, and 126.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Egg Whole?
A 100.0g serving of Egg Whole contains 172mg of phosphorus, which is approximately 17% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Egg Whole?
Per 100.0g serving, Egg Whole provides 124mg of sodium — about 5% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Egg Whole?
Egg Whole contains 126mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Egg Whole?
Dialysis patients have stricter mineral limits. Given Egg Whole is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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更多肉类与蛋白质

Last updated: March 13, 2026 · Data source: USDA FoodData Central & KDOQI guidelines