CKD 每日限值占比

Phosphorus

29%

Sodium

Potassium

34%

基于 CKD 3–4 期每日限值

🥩 肉类与蛋白质 Avoid

榛子

Q: Is 榛子 safe for people with kidney disease?

榛子 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 290.0mg phosphorus, 0.0mg sodium, and 680.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in 榛子?

A 100.0g serving of 榛子 contains 290mg of phosphorus, which is approximately 29% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in 榛子?

Per 100.0g serving, 榛子 provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in 榛子?

榛子 contains 680mg of potassium per 100.0g serving, equivalent to about 34% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

628 kcal

蛋白质

15.0 g

碳水化合物

16.7 g

脂肪

60.8 g

磷了解更多 →

290 mg

占每日 1,000毫克 CKD 限值的 29%

钠了解更多 →

0 mg

占每日 2,300毫克 CKD 限值的 0%

钾了解更多 →

680 mg

占每日 2,000毫克 CKD 限值的 34%

结论:对 CKD 而言避免

榛子的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA FNDDS (foodCode: 42107000)

肾友替代品

在 肉类与蛋白质 中寻找更安全的选择?可以试试这些:

Safe

Very Vanilla Very Vanilla Flavor Balanced Nutritional Drink

Mixed Berry Mixed Berry Flavored Grab 'n Go! Protein Smoothie

Iced Cafe Mocha Iced Cafe Mocha Organic Nutrition Grass-fed Protein 16 G Shake

Super Punch Hero Berry Low Fat Yogurt

Phosphorus94 mg

Sodium47 mg

Potassium141 mg

常见问题

Is 榛子 safe for people with kidney disease?

榛子 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 290.0mg phosphorus, 0.0mg sodium, and 680.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 榛子?

A 100.0g serving of 榛子 contains 290mg of phosphorus, which is approximately 29% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 榛子?

Per 100.0g serving, 榛子 provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 榛子?

榛子 contains 680mg of potassium per 100.0g serving, equivalent to about 34% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 榛子?

Dialysis patients have stricter mineral limits. Given 榛子 is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.