🇵🇪 Peru · 拉丁美洲
Peruvian Arroz con Leche (Rice Pudding)
A warmly spiced Peruvian rice pudding made with rice milk instead of condensed milk — naturally low in phosphorus, sodium, and potassium.
营养(每份)
260
热量
85mg
磷
85 / 800mg
60mg
钠
60 / 2000mg
130mg
钾
130 / 2000mg
CKD 小贴士
Use rice milk (not regular milk) to significantly reduce phosphorus and potassium. Avoid condensed milk which is very high in both.
食材
烹饪步骤
-
1
Combine rice, water, and spices in pot. Bring to boil.
-
2
Reduce heat, simmer 15 minutes until water is absorbed.
-
3
Add rice milk and sugar. Cook on low 15 more minutes, stirring.
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4
Remove cinnamon and cloves.
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5
Serve warm or cold, dusted with cinnamon.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
