🇪🇸 Spain · 地中海
Spanish Garlic Shrimp (Gambas al Ajillo)
Sizzling shrimp cooked in garlic-infused olive oil with a hint of chili — a classic Spanish tapas dish that works well for CKD patients in moderate portions.
营养(每份)
220
热量
190mg
磷
190 / 800mg
310mg
钠
310 / 2000mg
260mg
钾
260 / 2000mg
CKD 小贴士
Shrimp is moderate in phosphorus. Pair with white bread for soaking — it's low in minerals and fills you up.
食材
烹饪步骤
-
1
Heat olive oil and garlic in a clay dish or small pan over medium.
-
2
Cook garlic until just golden — watch it carefully.
-
3
Add shrimp and chili. Cook 1–2 minutes each side.
-
4
Add sherry, let it sizzle 30 seconds.
-
5
Garnish with parsley. Serve immediately with bread.
加入您的膳食计划
将本食谱的营养数据发送到 CKD 膳食计算器,跟踪您每日磷、钠、钾摄入总量。
