Find any food.
Know if it's safe.

Limit

🍚 Grains & Starches

Organic Sprouted Red Fife Flour

333 kcal · per 100g

Phosphorus 333mg

Sodium 0mg

Potassium 283mg

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Moderate

🍚 Grains & Starches

Organic Sprouted Whole Grain Bread

275 kcal · per 100g

Phosphorus 250mg

Sodium 400mg

Potassium 212mg

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Limit

🍚 Grains & Starches

Organic Sprouted Whole Grains Bread Dave's Killer Bread

243 kcal · per 100g

Phosphorus 216mg

Sodium 405mg

Potassium 216mg

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Limit

🍚 Grains & Starches

Organic Superfood Rice

378 kcal · per 100g

Phosphorus 320mg

Sodium 0mg

Potassium 244mg

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Moderate

🍚 Grains & Starches

Organic Thin-sliced 21 Whole Grains And Seeds Bread Dave's Killer Bread

214 kcal · per 100g

Phosphorus 214mg

Sodium 357mg

Potassium 232mg

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Limit

🍚 Grains & Starches

Organic Tri-color Quinoa

372 kcal · per 100g

Phosphorus 451mg

Sodium 0mg

Potassium 558mg

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Moderate

🍚 Grains & Starches

Organic Volcano Rice

162 kcal · per 100g

Phosphorus 167mg

Sodium 0mg

Potassium 114mg

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Moderate

🍚 Grains & Starches

Organic White Basmati Rice

353 kcal · per 100g

Phosphorus 294mg

Sodium 0mg

Potassium 0mg

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Safe

🍚 Grains & Starches

Organic White Jasmine Rice

320 kcal · per 100g

Phosphorus 80mg

Sodium 0mg

Potassium 120mg

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Limit

🍚 Grains & Starches

Organic White Quinoa

372 kcal · per 100g

Phosphorus 451mg

Sodium 0mg

Potassium 558mg

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Avoid

🍚 Grains & Starches

Organic Whole Black Chia Seed

500 kcal · per 100g

Phosphorus 833mg

Sodium 0mg

Potassium 417mg

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Avoid

🍚 Grains & Starches

Organic Whole Flaxseed

524 kcal · per 100g

Phosphorus 629mg

Sodium 24mg

Potassium 795mg

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Limit

🍚 Grains & Starches

Organic Whole Grain Einkorn

360 kcal · per 100g

Phosphorus 420mg

Sodium 0mg

Potassium 400mg

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Avoid

🍚 Grains & Starches

Organic Whole Grain Hot Cereal With Flaxseed

333 kcal · per 100g

Phosphorus 667mg

Sodium 0mg

Potassium 733mg

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Moderate

🍚 Grains & Starches

Organic Whole Millet

386 kcal · per 100g

Phosphorus 295mg

Sodium 0mg

Potassium 205mg

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Moderate

🍚 Grains & Starches

Organic Whole Wheat Bread Dave's Killer Bread

250 kcal · per 100g

Phosphorus 214mg

Sodium 375mg

Potassium 214mg

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Limit

🍚 Grains & Starches

Organic Whole Wheat Flour

333 kcal · per 100g

Phosphorus 333mg

Sodium 0mg

Potassium 283mg

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Moderate

🍚 Grains & Starches

Organic Yellow Cornmeal

371 kcal · per 100g

Phosphorus 229mg

Sodium 29mg

Potassium 286mg

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Moderate

🍚 Grains & Starches

Original 3 Seed Original 3 Seed Gluten Free Bread

256 kcal · per 100g

Phosphorus 67mg

Sodium 279mg

Potassium 114mg

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Safe

🍚 Grains & Starches

Original 4.5 Oz. Zee Zees Hummus Cup

133 kcal · per 100g

Phosphorus 77mg

Sodium 117mg

Potassium 217mg

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Limit

🍚 Grains & Starches

Original Baked Woven Wheats Crackers

452 kcal · per 100g

Phosphorus 323mg

Sodium 645mg

Potassium 371mg

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Limit

🍚 Grains & Starches

Original Belgian Waffles.

338 kcal · per 100g

Phosphorus 231mg

Sodium 615mg

Potassium 69mg

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Limit

🍚 Grains & Starches

Original Cereal

310 kcal · per 100g

Phosphorus 259mg

Sodium 293mg

Potassium 414mg

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Limit

🍚 Grains & Starches

Original Crunch Cereal

345 kcal · per 100g

Phosphorus 182mg

Sodium 364mg

Potassium 509mg

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