Find any food.
Know if it's safe.

Limit

🍚 Grains & Starches

Golden Maple Golden Maple Flavor Oatmeal Squares Crunchy Oat Cereal

375 kcal · per 100g

Phosphorus 339mg

Sodium 339mg

Potassium 357mg

Add to meal Compare

Moderate

🍚 Grains & Starches

Golden Oreo Golden Oreo Cereal

414 kcal · per 100g

Phosphorus 69mg

Sodium 397mg

Potassium 86mg

Add to meal Compare

Moderate

🍚 Grains & Starches

Golden Puffs

395 kcal · per 100g

Phosphorus 158mg

Sodium 224mg

Potassium 184mg

Add to meal Compare

Moderate

🍚 Grains & Starches

Golden Puffs Cereal

407 kcal · per 100g

Phosphorus 148mg

Sodium 241mg

Potassium 167mg

Add to meal Compare

Moderate

🍚 Grains & Starches

Golden Puffs Golden Puffs Cereal

395 kcal · per 100g

Phosphorus 158mg

Sodium 224mg

Potassium 184mg

Add to meal Compare

Moderate

🍚 Grains & Starches

Golden Wheat Puffs Golden Wheat Puffs Sweetened Puffed Wheat Cereal With Real Honey

407 kcal · per 100g

Phosphorus 148mg

Sodium 241mg

Potassium 167mg

Add to meal Compare

Limit

🍚 Grains & Starches

Good Choice Oat Crunch Cinnamon Price Chopper

375 kcal · per 100g

Phosphorus 312mg

Sodium 422mg

Potassium 438mg

Add to meal Compare

Avoid

🍚 Grains & Starches

Good Measure Cheddar Almond Crisp

500 kcal · per 100g

Phosphorus 464mg

Sodium 1360mg

Potassium 536mg

Add to meal Compare

Avoid

🍚 Grains & Starches

Good Measure Cheddar Almond Crisp 5 Count

500 kcal · per 100g

Phosphorus 571mg

Sodium 1390mg

Potassium 536mg

Add to meal Compare

Avoid

🍚 Grains & Starches

Good Measure Sriracha Almond Crisp

500 kcal · per 100g

Phosphorus 464mg

Sodium 929mg

Potassium 571mg

Add to meal Compare

Avoid

🍚 Grains & Starches

Good Measure Sriracha Almond Crisp 5 Count

500 kcal · per 100g

Phosphorus 571mg

Sodium 964mg

Potassium 571mg

Add to meal Compare

Avoid

🍚 Grains & Starches

Gourmet Club Style Crackers

500 kcal · per 100g

Phosphorus 143mg

Sodium 893mg

Potassium 71mg

Add to meal Compare

Avoid

🍚 Grains & Starches

Gourmet Crackers Original Roundy's

500 kcal · per 100g

Phosphorus 143mg

Sodium 893mg

Potassium 71mg

Add to meal Compare

Limit

🍚 Grains & Starches

Graham Cracker Pie Shell

501 kcal · per 100g

Phosphorus 117mg

Sodium 471mg

Potassium 113mg

Add to meal Compare

Moderate

🍚 Grains & Starches

Graham Cracker With Chocolate And Marshmallow Cookie

465 kcal · per 100g

Phosphorus 167mg

Sodium 221mg

Potassium 245mg

Add to meal Compare

Limit

🍚 Grains & Starches

Graham Crackers

430 kcal · per 100g

Phosphorus 185mg

Sodium 516mg

Potassium 170mg

Add to meal Compare

Limit

🍚 Grains & Starches

Grain Dry Einkorn

0 kcal · per 100g

Phosphorus 435mg

Sodium 0mg

Potassium 431mg

Add to meal Compare

Safe

🍚 Grains & Starches

Grain Dry Fonio

0 kcal · per 100g

Phosphorus 93mg

Sodium 3mg

Potassium 43mg

Add to meal Compare

Limit

🍚 Grains & Starches

Grain Dry Khorasan

0 kcal · per 100g

Phosphorus 370mg

Sodium 3mg

Potassium 450mg

Add to meal Compare

Limit

🍚 Grains & Starches

Grains & Seeds Oatmeal

418 kcal · per 100g

Phosphorus 455mg

Sodium 418mg

Potassium 509mg

Add to meal Compare

Moderate

🍚 Grains & Starches

Granola Cereal

420 kcal · per 100g

Phosphorus 297mg

Sodium 161mg

Potassium 310mg

Add to meal Compare

Moderate

🍚 Grains & Starches

Granola Cereal With Raisins

400 kcal · per 100g

Phosphorus 273mg

Sodium 345mg

Potassium 291mg

Add to meal Compare

Moderate

🍚 Grains & Starches

Granola Cookie

464 kcal · per 100g

Phosphorus 277mg

Sodium 251mg

Potassium 326mg

Add to meal Compare

Limit

🍚 Grains & Starches

Granola With No Added Sugar Granola With No Added Sugar Cereal With Crunchy Oat Clusters

429 kcal · per 100g

Phosphorus 304mg

Sodium 223mg

Potassium 250mg

Add to meal Compare