Find any food.
Know if it's safe.

Moderate

🍚 Grains & Starches

White Oil Rice

151 kcal · per 100g

Phosphorus 42mg

Sodium 238mg

Potassium 34mg

Add to meal Compare

Moderate

🍚 Grains & Starches

White Pearled Unenriched Dry Sorghum Flour

0 kcal · per 100g

Phosphorus 245mg

Sodium 0mg

Potassium 273mg

Add to meal Compare

Moderate

🍚 Grains & Starches

White Pearled Unenriched Dry Sorghum Grain

0 kcal · per 100g

Phosphorus 243mg

Sodium 0mg

Potassium 273mg

Add to meal Compare

Moderate

🍚 Grains & Starches

White Pizza Crusts

260 kcal · per 100g

Phosphorus 53mg

Sodium 317mg

Potassium 53mg

Add to meal Compare

Limit

🍚 Grains & Starches

White Raisins Granola Cereal

458 kcal · per 100g

Phosphorus 417mg

Sodium 31mg

Potassium 385mg

Add to meal Compare

Safe

🍚 Grains & Starches

White Rice

130 kcal · per 100g

Phosphorus 43mg

Sodium 1mg

Potassium 35mg

Add to meal Compare

Limit

🍚 Grains & Starches

White Snack Cake

374 kcal · per 100g

Phosphorus 185mg

Sodium 470mg

Potassium 71mg

Add to meal Compare

Limit

🍚 Grains & Starches

White Soft Roll

279 kcal · per 100g

Phosphorus 101mg

Sodium 494mg

Potassium 122mg

Add to meal Compare

Limit

🍚 Grains & Starches

White Special Formula Bread

238 kcal · per 100g

Phosphorus 103mg

Sodium 450mg

Potassium 127mg

Add to meal Compare

Limit

🍚 Grains & Starches

White Toasted Bread

293 kcal · per 100g

Phosphorus 124mg

Sodium 495mg

Potassium 129mg

Add to meal Compare

Avoid

🍚 Grains & Starches

White Unenriched Dry Sorghum Bran

0 kcal · per 100g

Phosphorus 517mg

Sodium 2mg

Potassium 851mg

Add to meal Compare

Avoid

🍚 Grains & Starches

White White Chia Seed

500 kcal · per 100g

Phosphorus 833mg

Sodium 0mg

Potassium 792mg

Add to meal Compare

Limit

🍚 Grains & Starches

White Whole Wheat White Whole Wheat Organic Bread

263 kcal · per 100g

Phosphorus 35mg

Sodium 404mg

Potassium 175mg

Add to meal Compare

Limit

🍚 Grains & Starches

White Whole Wheat White Whole Wheat Organic Bread Club Pack

263 kcal · per 100g

Phosphorus 35mg

Sodium 404mg

Potassium 175mg

Add to meal Compare

Safe

🍚 Grains & Starches

White With Carrots And Dark Green Vegetables Rice

124 kcal · per 100g

Phosphorus 43mg

Sodium 193mg

Potassium 91mg

Add to meal Compare

Safe

🍚 Grains & Starches

White With Carrots And Tomatoes And/or Tomato-based Sauce Rice

114 kcal · per 100g

Phosphorus 36mg

Sodium 196mg

Potassium 84mg

Add to meal Compare

Safe

🍚 Grains & Starches

White With Carrots Rice

123 kcal · per 100g

Phosphorus 39mg

Sodium 195mg

Potassium 82mg

Add to meal Compare

Moderate

🍚 Grains & Starches

White With Cheese And/or Cream Based Sauce Rice

166 kcal · per 100g

Phosphorus 104mg

Sodium 322mg

Potassium 70mg

Add to meal Compare

Moderate

🍚 Grains & Starches

White With Chocolate Icing Bakery Cake Or Cake

349 kcal · per 100g

Phosphorus 147mg

Sodium 313mg

Potassium 116mg

Add to meal Compare

Moderate

🍚 Grains & Starches

White With Chocolate Icing From Mix Cake Or Cake

345 kcal · per 100g

Phosphorus 153mg

Sodium 324mg

Potassium 109mg

Add to meal Compare

Safe

🍚 Grains & Starches

White With Corn Rice

134 kcal · per 100g

Phosphorus 51mg

Sodium 178mg

Potassium 84mg

Add to meal Compare

Safe

🍚 Grains & Starches

White With Dark Green Vegetables And Tomatoes And/or Tomato-based Sauce Rice

115 kcal · per 100g

Phosphorus 40mg

Sodium 194mg

Potassium 92mg

Add to meal Compare

Safe

🍚 Grains & Starches

White With Dark Green Vegetables Rice

125 kcal · per 100g

Phosphorus 48mg

Sodium 190mg

Potassium 102mg

Add to meal Compare

Moderate

🍚 Grains & Starches

White With Gravy Rice

117 kcal · per 100g

Phosphorus 34mg

Sodium 287mg

Potassium 36mg

Add to meal Compare