Free database · USDA-verified

Food Database

13,827 foods with phosphorus, sodium & potassium values. Sortable, searchable, CKD-rated.

1,343 Safe 1,122 Moderate 703 Limit 637 Avoid

Filtered by: Moderate 🥩 Meat & Protein Clear all

529–552 of 1,122 foods Clear filters ✕

🥩 Meat & Protein

Fish, Haddock, Baked Or Broiled

126 kcal · per 100g

🥩 Meat & Protein

Fish, Haddock, Fried

217 kcal · per 100g

🥩 Meat & Protein

Fish, Haddock, Grilled

108 kcal · per 100g

🥩 Meat & Protein

Fish, Haddock, Nfs

217 kcal · per 100g

🥩 Meat & Protein

Fish, Haddock, Steamed

87 kcal · per 100g

🥩 Meat & Protein

Fish, Herring

245 kcal · per 100g

🥩 Meat & Protein

Fish, Mullet

202 kcal · per 100g

🥩 Meat & Protein

Fish, Nfs

238 kcal · per 100g

🥩 Meat & Protein

Fish, Noodles, And Vegetables Excluding Carrots

141 kcal · per 100g

🥩 Meat & Protein

Fish, Noodles, And Vegetables Including Carrots

137 kcal · per 100g

🥩 Meat & Protein

Fish, Ns As To Type, Baked Or Broiled

208 kcal · per 100g

🥩 Meat & Protein

Fish, Ns As To Type, Fried

269 kcal · per 100g

🥩 Meat & Protein

Fish, Perch, Fried

224 kcal · per 100g

🥩 Meat & Protein

Fish, Perch, Nfs

224 kcal · per 100g

🥩 Meat & Protein

Fish, Perch, Steamed

115 kcal · per 100g

🥩 Meat & Protein

Fish, Pike

172 kcal · per 100g

Fish, Pollock (Raw)

🥩 Meat & Protein

Fish, Pollock (Raw)

56 kcal · per 100g

🥩 Meat & Protein

Fish, Pompano, Fried

289 kcal · per 100g

🥩 Meat & Protein

Fish, Salmon (Raw)

188 kcal · per 100g

🥩 Meat & Protein

Fish, Salmon, Canned

136 kcal · per 100g

🥩 Meat & Protein

Fish, Salmon, Fried

307 kcal · per 100g

🥩 Meat & Protein

Fish, Shark

216 kcal · per 100g

🥩 Meat & Protein

Fish, Tilapia, Baked Or Broiled

160 kcal · per 100g

🥩 Meat & Protein

Fish, Tilapia, Fried

237 kcal · per 100g

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