Find any food.
Know if it's safe.

Moderate

🥦 Vegetables

Pumpkin Soup

72 kcal · per 100g

Phosphorus 27mg

Sodium 241mg

Potassium 120mg

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Safe

🥦 Vegetables

Pure Coconut Water + Aloe Vera Juice

21 kcal · per 100g

Phosphorus 6mg

Sodium 17mg

Potassium 142mg

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Safe

🥦 Vegetables

Pure Concord Grape Pure Concord Grape Fresh Pressed Juice

67 kcal · per 100g

Phosphorus 12mg

Sodium 4mg

Potassium 108mg

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Safe

🥦 Vegetables

Pure Premium Orange Juice Orange Spartan

48 kcal · per 100g

Phosphorus 10mg

Sodium 0mg

Potassium 190mg

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Safe

🥦 Vegetables

Pure Premium Orange Juice Spartan

48 kcal · per 100g

Phosphorus 10mg

Sodium 0mg

Potassium 190mg

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Limit

🥦 Vegetables

Puree Tomato

0 kcal · per 100g

Phosphorus 34mg

Sodium 29mg

Potassium 416mg

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Limit

🥦 Vegetables

Purple & Yellow Potatoes

74 kcal · per 100g

Phosphorus 41mg

Sodium 0mg

Potassium 419mg

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Avoid

🥦 Vegetables

Purple Sweet Potato — Zi Shu

90 kcal · per 100g

Phosphorus 50mg

Sodium 50mg

Potassium 320mg

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Avoid

🥦 Vegetables

Purple Yam / Ube (Khoai Mo)

118 kcal · per 100g

Phosphorus 56mg

Sodium 9mg

Potassium 670mg

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Limit

🥦 Vegetables

Purslane (Bakleh)

16 kcal · per 100g

Phosphorus 44mg

Sodium 45mg

Potassium 494mg

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Limit

🥦 Vegetables

Purslane (Bakleh)

16 kcal · per 100g

Phosphorus 44mg

Sodium 45mg

Potassium 494mg

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Limit

🥦 Vegetables

Quinoa (Andean)

120 kcal · per 100g

Phosphorus 152mg

Sodium 7mg

Potassium 172mg

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Limit

🥦 Vegetables

Quinoa (Andean)

120 kcal · per 100g

Phosphorus 152mg

Sodium 7mg

Potassium 172mg

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Limit

🥦 Vegetables

Quinoa (Andean)

120 kcal · per 100g

Phosphorus 152mg

Sodium 7mg

Potassium 172mg

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Safe

🥦 Vegetables

Quinoa & Flaxseed Whole Plant Smoothie Empower Empower Banana & Cinnamon With Black Soybean

39 kcal · per 100g

Phosphorus 54mg

Sodium 36mg

Potassium 139mg

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Moderate

🥦 Vegetables

Radicchio

0 kcal · per 100g

Phosphorus 35mg

Sodium 8mg

Potassium 334mg

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Avoid

🥦 Vegetables

Radicchio

23 kcal · per 100g

Phosphorus 40mg

Sodium 22mg

Potassium 302mg

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Avoid

🥦 Vegetables

Radicchio

23 kcal · per 100g

Phosphorus 40mg

Sodium 22mg

Potassium 302mg

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Avoid

🥦 Vegetables

Radicchio Certified Italian Superfood

23 kcal · per 100g

Phosphorus 55mg

Sodium 45000mg

Potassium 140mg

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Safe

🥦 Vegetables

Radish

16 kcal · per 100g

Phosphorus 20mg

Sodium 39mg

Potassium 233mg

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Avoid

🥦 Vegetables

Radishes

34 kcal · per 100g

Phosphorus 17mg

Sodium 977mg

Potassium 194mg

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Avoid

🥦 Vegetables

Rapini — Broccoli Rabe

22 kcal · per 100g

Phosphorus 73mg

Sodium 33mg

Potassium 196mg

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Avoid

🥦 Vegetables

Rapini — Broccoli Rabe

22 kcal · per 100g

Phosphorus 73mg

Sodium 33mg

Potassium 196mg

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Safe

🥦 Vegetables

Ratatouille

67 kcal · per 100g

Phosphorus 29mg

Sodium 151mg

Potassium 219mg

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