Free database · USDA-verified

Food Database

13,827 foods with phosphorus, sodium & potassium values. Sortable, searchable, CKD-rated.

3,544 Safe 3,695 Moderate 4,157 Limit 2,431 Avoid

Filtered by: Moderate Clear all

3,073–3,096 of 3,695 foods Clear filters ✕

🍚 Grains & Starches

Rice, White, With Vegetables And Gravy

107 kcal · per 100g

🍚 Grains & Starches

Rice, Wild, 100% (Cooked)

122 kcal · per 100g

🍚 Grains & Starches

Rice, With Milk (Cooked)

144 kcal · per 100g

🥩 Meat & Protein

Rich Chocolate Complete Protein Shake, Rich Chocolate

43 kcal · per 100g

🥩 Meat & Protein

Rich Chocolate Meal Replacement Shake, Rich Chocolate

55 kcal · per 100g

Rich Chocolate Royale Meal Replacement Shake

58 kcal · per 100g

🥩 Meat & Protein

Rich Chocolate Taste Protein Shake, Rich Chocolate

88 kcal · per 100g

🥩 Meat & Protein

Rich Chocolate Vitamin+Protein Shake, Rich Chocolate

80 kcal · per 100g

Ricotta Whole Milk Cheese

🥩 Meat & Protein

Ricotta Whole Milk Cheese

157 kcal · per 100g

Ripe And Slightly Ripe Bananas

Ripe And Slightly Ripe Bananas

97 kcal · per 100g

Ripe Plantains

Ripe Plantains

0 kcal · per 100g

🥩 Meat & Protein

Rise 'N' Shine 10 Fresh Cage Eggs Mixed Grade 485G

162 kcal · per 100g

🍚 Grains & Starches

Rise Organic Bakery, 21 Glorious Grains Organic Bread

250 kcal · per 100g

🍚 Grains & Starches

Rise Organic Bakery, Glorious Grains

244 kcal · per 100g

🍚 Grains & Starches

Rise Organic Bakery, Organic Bread - 100% Complete Wheat

262 kcal · per 100g

🍚 Grains & Starches

Rise Organic Bakery, Organic Bread, Hello Honey

238 kcal · per 100g

Roasted Chicken Verde

94 kcal · per 100g

Roasted Corn Cakes

158 kcal · per 100g

Roasted Garlic Chicken Penne Pasta And Roasted Garlic Sauce With White Meat Chicken And Roma Tomatoes, Roasted Garlic Chicken

141 kcal · per 100g

Roasted Red Pepper Marinara

112 kcal · per 100g

🍚 Grains & Starches

Roll With Meat And/Or Shrimp, Vegetables And Rice Paper, Not Fried

112 kcal · per 100g

🍚 Grains & Starches

Roll, Egg Bread

287 kcal · per 100g

🍚 Grains & Starches

Roll, Sweet, Cinnamon Bun

372 kcal · per 100g

🍚 Grains & Starches

Roll, Sweet, Frosted

404 kcal · per 100g

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