Find any food.
Know if it's safe.

Limit

🍚 Grains & Starches

Flavored Corn Chips

543 kcal · per 100g

Phosphorus 192mg

Sodium 509mg

Potassium 143mg

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Safe

🍚 Grains & Starches

Flavored Oatmeal

110 kcal · per 100g

Phosphorus 71mg

Sodium 163mg

Potassium 81mg

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Safe

🍚 Grains & Starches

Flavored Pasta

87 kcal · per 100g

Phosphorus 22mg

Sodium 174mg

Potassium 21mg

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Limit

🍚 Grains & Starches

Flavored Puffs Cereal

380 kcal · per 100g

Phosphorus 70mg

Sodium 424mg

Potassium 90mg

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Moderate

🍚 Grains & Starches

Flavored Rice And Pasta Mixture

118 kcal · per 100g

Phosphorus 30mg

Sodium 255mg

Potassium 37mg

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Moderate

🍚 Grains & Starches

Flavored Rice Mixture

127 kcal · per 100g

Phosphorus 28mg

Sodium 296mg

Potassium 33mg

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Moderate

🍚 Grains & Starches

Flavored Rice Mixture With Cheese

124 kcal · per 100g

Phosphorus 113mg

Sodium 389mg

Potassium 102mg

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Limit

🍚 Grains & Starches

Flavored Tortilla Chips

519 kcal · per 100g

Phosphorus 252mg

Sodium 691mg

Potassium 223mg

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Moderate

🍚 Grains & Starches

Flax & Spelt Flax & Spelt Sprouted Bread

206 kcal · per 100g

Phosphorus 235mg

Sodium 265mg

Potassium 271mg

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Limit

🍚 Grains & Starches

Flax + Chia Flax + Chia Sprouted Flourless Flake Cereal

364 kcal · per 100g

Phosphorus 333mg

Sodium 382mg

Potassium 418mg

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Avoid

🍚 Grains & Starches

Flax Almonds Coconut Curry Chia

500 kcal · per 100g

Phosphorus 393mg

Sodium 786mg

Potassium 643mg

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Moderate

🍚 Grains & Starches

Flax Flax Flourless Sprouted Grain Bread

235 kcal · per 100g

Phosphorus 203mg

Sodium 206mg

Potassium 226mg

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Moderate

🍚 Grains & Starches

Flax Flax Flourless Sprouted Whole Grain English Muffins

237 kcal · per 100g

Phosphorus 203mg

Sodium 224mg

Potassium 226mg

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Moderate

🍚 Grains & Starches

Flax Flax Gluten Free Bread

256 kcal · per 100g

Phosphorus 65mg

Sodium 267mg

Potassium 109mg

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Limit

🍚 Grains & Starches

Flax Seed Crispbread Wasa

421 kcal · per 100g

Phosphorus 316mg

Sodium 395mg

Potassium 447mg

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Avoid

🍚 Grains & Starches

Flax Seed Milled Brown

533 kcal · per 100g

Phosphorus 667mg

Sodium 0mg

Potassium 800mg

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Avoid

🍚 Grains & Starches

Flax Seeds And Honey Honey Almond Flax Honey Almond Flax Crunch Plant Protein And Multigrain Cluster Cereal With Almonds

397 kcal · per 100g

Phosphorus 259mg

Sodium 276mg

Potassium 621mg

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Moderate

🍚 Grains & Starches

Flaxseeds Walnuts Granola Cereal

434 kcal · per 100g

Phosphorus 283mg

Sodium 113mg

Potassium 270mg

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Safe

🍚 Grains & Starches

Flour

0 kcal · per 100g

Phosphorus 106mg

Sodium 0mg

Potassium 135mg

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Avoid

🍚 Grains & Starches

Flour Taco Shell

511 kcal · per 100g

Phosphorus 222mg

Sodium 755mg

Potassium 135mg

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Limit

🍚 Grains & Starches

Flour Tortilla

306 kcal · per 100g

Phosphorus 206mg

Sodium 700mg

Potassium 125mg

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Limit

🍚 Grains & Starches

Flour Tortilla Beef Taco

257 kcal · per 100g

Phosphorus 197mg

Sodium 444mg

Potassium 199mg

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Limit

🍚 Grains & Starches

Flour Tortilla Chicken Taco

220 kcal · per 100g

Phosphorus 209mg

Sodium 446mg

Potassium 195mg

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Limit

🍚 Grains & Starches

Flour Tortilla Pork Taco

260 kcal · per 100g

Phosphorus 198mg

Sodium 438mg

Potassium 197mg

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