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Grains & Starches

Ethiopian Bread Injera

93 kcal · per 100g

Moderate

Phosphorus 75mg

Sodium 226mg

Potassium 102mg

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Grains & Starches

Everything Everything Bake At Home Bagels

239 kcal · per 100g

Limit

Phosphorus 88mg

Sodium 504mg

Potassium 97mg

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Grains & Starches

Everything Everything Organic Bagels

262 kcal · per 100g

Moderate

Phosphorus 195mg

Sodium 388mg

Potassium 194mg

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Grains & Starches

Extra Cheese Thick Crust Pizza

272 kcal · per 100g

Limit

Phosphorus 224mg

Sodium 547mg

Potassium 167mg

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Grains & Starches

Extra Cheese Thin Crust Pizza

268 kcal · per 100g

Limit

Phosphorus 234mg

Sodium 549mg

Potassium 169mg

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Grains & Starches

Extra Fancy Cultivated Wild Rice Haddon House

378 kcal · per 100g

Limit

Phosphorus 333mg

Sodium 0mg

Potassium 267mg

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Grains & Starches

Extra Raisin Brain Cereal

357 kcal · per 100g

Limit

Phosphorus 268mg

Sodium 518mg

Potassium 571mg

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Grains & Starches

Extra Raisin Bran Extra Raisin Bran Cereal

357 kcal · per 100g

Limit

Phosphorus 268mg

Sodium 518mg

Potassium 571mg

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Grains & Starches

Extra Raisin Bran Extra Raisin Bran Wheat Flakes With Raisins

328 kcal · per 100g

Avoid

Phosphorus 246mg

Sodium 295mg

Potassium 639mg

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Grains & Starches

Extra Raisins Extra Raisins Wheat Bran Cereal With Raisins

333 kcal · per 100g

Limit

Phosphorus 333mg

Sodium 467mg

Potassium 583mg

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Grains & Starches

Extra Raisins Raisin Bran Extra Raisins Raisins Bran Whole Grain Wheat & Wheat Bran Cereal With Raisins

322 kcal · per 100g

Avoid

Phosphorus 254mg

Sodium 271mg

Potassium 746mg

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Grains & Starches

Fajita

219 kcal · per 100g

Limit

Phosphorus 137mg

Sodium 455mg

Potassium 190mg

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Grains & Starches

Family Size Cheerios Cereal

357 kcal · per 100g

Avoid

Phosphorus 357mg

Sodium 500mg

Potassium 643mg

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Grains & Starches

Farofa (Brazilian Cassava Flour)

380 kcal · per 100g

Limit

Phosphorus 50mg

Sodium 150mg

Potassium 150mg

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Grains & Starches

Fat Added Bulgur

121 kcal · per 100g

Moderate

Phosphorus 38mg

Sodium 243mg

Potassium 65mg

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Grains & Starches

Fat Added Cornmeal Mush

71 kcal · per 100g

Safe

Phosphorus 15mg

Sodium 82mg

Potassium 21mg

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Grains & Starches

Fat Added Quinoa

146 kcal · per 100g

Safe

Phosphorus 145mg

Sodium 184mg

Potassium 164mg

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Grains & Starches

Fat Added Spanish Rice

115 kcal · per 100g

Moderate

Phosphorus 41mg

Sodium 310mg

Potassium 123mg

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Grains & Starches

Fat Added Yellow Rice

103 kcal · per 100g

Moderate

Phosphorus 41mg

Sodium 351mg

Potassium 191mg

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Grains & Starches

Fettuccine — Fresh

287 kcal · per 100g

Limit

Phosphorus 97mg

Sodium 17mg

Potassium 104mg

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Grains & Starches

Fiber Active Bran Cereal Roundy's

200 kcal · per 100g

Limit

Phosphorus 333mg

Sodium 350mg

Potassium 433mg

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Grains & Starches

Fiber Bran . Fiber Bran Cereal

225 kcal · per 100g

Moderate

Phosphorus 250mg

Sodium 375mg

Potassium 325mg

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Grains & Starches

Fiber Bran Fiber Bran Toasted Corn And Wheat Cereal

200 kcal · per 100g

Limit

Phosphorus 333mg

Sodium 350mg

Potassium 433mg

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Grains & Starches

Fiber One Honey Clusters Breakfast Cereal

315 kcal · per 100g

Limit

Phosphorus 278mg

Sodium 370mg

Potassium 444mg

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