Find any food.
Know if it's safe.

Safe

🥦 Vegetables

Fat Added Collards

58 kcal · per 100g

Phosphorus 26mg

Sodium 169mg

Potassium 243mg

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Safe

🥦 Vegetables

Fat Added Corn

101 kcal · per 100g

Phosphorus 77mg

Sodium 122mg

Potassium 226mg

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Safe

🥦 Vegetables

Fat Added Eggplant

51 kcal · per 100g

Phosphorus 25mg

Sodium 132mg

Potassium 239mg

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Safe

🥦 Vegetables

Fat Added Green Beans

50 kcal · per 100g

Phosphorus 28mg

Sodium 122mg

Potassium 154mg

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Safe

🥦 Vegetables

Fat Added Green Peas

98 kcal · per 100g

Phosphorus 75mg

Sodium 191mg

Potassium 107mg

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Moderate

🥦 Vegetables

Fat Added Greens

58 kcal · per 100g

Phosphorus 42mg

Sodium 163mg

Potassium 294mg

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Moderate

🥦 Vegetables

Fat Added Kale

69 kcal · per 100g

Phosphorus 58mg

Sodium 185mg

Potassium 363mg

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Moderate

🥦 Vegetables

Fat Added Lima Beans

123 kcal · per 100g

Phosphorus 94mg

Sodium 188mg

Potassium 295mg

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Moderate

🥦 Vegetables

Fat Added Lima Beans And Corn

112 kcal · per 100g

Phosphorus 85mg

Sodium 155mg

Potassium 260mg

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Moderate

🥦 Vegetables

Fat Added Mustard Greens

53 kcal · per 100g

Phosphorus 61mg

Sodium 151mg

Potassium 400mg

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Safe

🥦 Vegetables

Fat Added Ns As To Fat Type Asparagus

45 kcal · per 100g

Phosphorus 54mg

Sodium 132mg

Potassium 211mg

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Moderate

🥦 Vegetables

Fat Added Ns As To Fat Type Broccoli

63 kcal · per 100g

Phosphorus 68mg

Sodium 162mg

Potassium 306mg

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Moderate

🥦 Vegetables

Fat Added Ns As To Fat Type Carrots

72 kcal · per 100g

Phosphorus 41mg

Sodium 214mg

Potassium 283mg

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Moderate

🥦 Vegetables

Fat Added Ns As To Fat Type Cauliflower

49 kcal · per 100g

Phosphorus 45mg

Sodium 156mg

Potassium 302mg

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Safe

🥦 Vegetables

Fat Added Ns As To Fat Type Collards

58 kcal · per 100g

Phosphorus 26mg

Sodium 148mg

Potassium 222mg

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Moderate

🥦 Vegetables

Fat Added Ns As To Fat Type Corn

106 kcal · per 100g

Phosphorus 86mg

Sodium 136mg

Potassium 262mg

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Moderate

🥦 Vegetables

Fat Added Ns As To Fat Type Green Beans

64 kcal · per 100g

Phosphorus 42mg

Sodium 126mg

Potassium 293mg

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Safe

🥦 Vegetables

Fat Added Ns As To Fat Type Green Peas

106 kcal · per 100g

Phosphorus 109mg

Sodium 131mg

Potassium 246mg

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Limit

🥦 Vegetables

Fat Added Ns As To Fat Type Mushrooms

66 kcal · per 100g

Phosphorus 113mg

Sodium 158mg

Potassium 450mg

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Limit

🥦 Vegetables

Fat Added Ns As To Fat Type Plantain

141 kcal · per 100g

Phosphorus 31mg

Sodium 125mg

Potassium 472mg

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Limit

🥦 Vegetables

Fat Added Ns As To Fat Type Spinach

59 kcal · per 100g

Phosphorus 47mg

Sodium 264mg

Potassium 524mg

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Moderate

🥦 Vegetables

Fat Added Okra

59 kcal · per 100g

Phosphorus 64mg

Sodium 137mg

Potassium 312mg

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Safe

🥦 Vegetables

Fat Added Onions

73 kcal · per 100g

Phosphorus 33mg

Sodium 147mg

Potassium 167mg

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Moderate

🥦 Vegetables

Fat Added Peas And Carrots

89 kcal · per 100g

Phosphorus 75mg

Sodium 172mg

Potassium 265mg

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