肾友膳食灵感

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541 道经过验证的食谱,来自 38 种世界菜系。每道菜均提供磷、钠、钾数据 — 让您吃得安心、活得健康。

热门: 🍜 亚洲 🥢 中餐 🍔 美式 🫒 地中海 🌮 拉丁美洲

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541 道食谱 · 按安全程度筛选

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按菜系筛选,按最低磷 / 钠 / 钾排序。

7 安全 2 适量 30 限制 108 避免

108 / 541 recipes 清除筛选 ✕

会安高楼面 — kidney-friendly recipe

🍜 越南 · Vietnam

会安高楼面

40 min 4 serv 420 kcal

Cao Lau Central Vietnam Hoi An Noodle

会安鸡饭 — kidney-friendly recipe

🍜 越南 · Vietnam

会安鸡饭

45 min 2 serv 520 kcal

Central Vietnam Chicken Com Hoi An Poached Rice

凉拌粉 — kidney-friendly recipe

🍜 越南 · Vietnam

凉拌粉

45 min 2 serv 420 kcal

Cold Lang Son Noodle North Vietnam Pho

南部牛肉米线 — kidney-friendly recipe

🍜 越南 · Vietnam

南部牛肉米线

40 min 2 serv 420 kcal

Beef Bun Cold Quick South Vietnam Vermicelli

卷心菜鸡肉沙拉 — kidney-friendly recipe

🍜 越南 · Vietnam

卷心菜鸡肉沙拉

25 min 2 serv 280 kcal

Cabbage Central Vietnam Chicken Goi Salad

咸甜虾 — kidney-friendly recipe

🍜 越南 · Vietnam

咸甜虾

25 min 4 serv 220 kcal

Caramelized Quick Seafood Shrimp

咸糯米饭 — kidney-friendly recipe

🍜 越南 · Vietnam

咸糯米饭

50 min 2 serv 580 kcal

Breakfast Pork Sticky Rice Xoi

咸菜牛肉炒饭 — kidney-friendly recipe

🍜 越南 · Vietnam

咸菜牛肉炒饭

20 min 2 serv 560 kcal

Beef Com Fried Rice Hanoi Pickled Rice

嘶嘶牛排 — kidney-friendly recipe

🍜 越南 · Vietnam

嘶嘶牛排

15 min 1 serv 520 kcal

Beef Bo Breakfast Saigon Steak Western Influence

四季豆炒肉 — kidney-friendly recipe

🍜 越南 · Vietnam

四季豆炒肉

20 min 4 serv 210 kcal

Green Beans Pork Quick Stir Fried Vegetable Weekday

大叻迷你饭饼 — kidney-friendly recipe

🍜 越南 · Vietnam

大叻迷你饭饼

40 min 2 serv 380 kcal

Banh Can Central Vietnam Da Lat Mini Rice Cup

姜烧鸡 — kidney-friendly recipe

🍜 越南 · Vietnam

姜烧鸡

40 min 4 serv 310 kcal

Braised Chicken Ginger Home Cooking

姜黄绿豆糯米饭 — kidney-friendly recipe

🍜 越南 · Vietnam

姜黄绿豆糯米饭

50 min 2 serv 420 kcal

Breakfast Hanoi Mung Bean Sticky Rice Turmeric Xoi

小煎饼 — kidney-friendly recipe

🍜 越南 · Vietnam

小煎饼

40 min 2 serv 480 kcal

Banh Khot Crepe Shrimp South Vietnam Street Food Vung Tau

干米粉拌菜 — kidney-friendly recipe

🍜 越南 · Vietnam

干米粉拌菜

25 min 2 serv 420 kcal

Banh Da Crispy Hai Phong Noodle North Vietnam

干粿条 — kidney-friendly recipe

🍜 越南 · Vietnam

干粿条

40 min 2 serv 480 kcal

Dry Hu Tieu Noodle Saigon Shrimp South Vietnam

广南姜黄面 — kidney-friendly recipe

🍜 越南 · Vietnam

广南姜黄面

60 min 4 serv 480 kcal

Central Vietnam Mi Quang Noodle Quang Nam Turmeric

扬州炒饭 — kidney-friendly recipe

🍜 越南 · Vietnam

扬州炒饭

20 min 2 serv 540 kcal

Chinese Influence Com Fried Rice Rice Shrimp

摇晃牛肉 — kidney-friendly recipe

🍜 越南 · Vietnam

摇晃牛肉

25 min 2 serv 420 kcal

Beef Bo French Influence Saigon Stir Fried

新鲜椰子水 — kidney-friendly recipe

🍜 越南 · Vietnam

新鲜椰子水

2 min 1 serv 45 kcal

Coconut Drink Fresh High Potassium

木薯饺子 — kidney-friendly recipe

🍜 越南 · Vietnam

木薯饺子

60 min 2 serv 340 kcal

Banh Central Vietnam Dumpling Hue Shrimp Tapioca

柚子虾肉沙拉 — kidney-friendly recipe

🍜 越南 · Vietnam

柚子虾肉沙拉

30 min 2 serv 280 kcal

Goi Pomelo Pork Salad Shrimp South Vietnam

沙丁鱼三明治 — kidney-friendly recipe

🍜 越南 · Vietnam

沙丁鱼三明治

10 min 1 serv 420 kcal

Banh Mi Budget Canned Sandwich Sardine

沙巴菜肉末汤 — kidney-friendly recipe

🍜 越南 · Vietnam

沙巴菜肉末汤

15 min 4 serv 160 kcal

Canh Leafy Green Pork Quick Soup Weekday

沙茶炒鱿鱼 — kidney-friendly recipe

🍜 越南 · Vietnam

沙茶炒鱿鱼

20 min 2 serv 280 kcal

Muc Quick Sa Te Spicy Squid Stir Fried

河内炸春卷 — kidney-friendly recipe

🍜 越南 · Vietnam

河内炸春卷

50 min 2 serv 390 kcal

Fried Hanoi Nem North Vietnam Pork Spring Roll

河内炸鱼配莳萝 — kidney-friendly recipe

🍜 越南 · Vietnam

河内炸鱼配莳萝

60 min 4 serv 380 kcal

Dill Fish Grilled Hanoi Iconic North Vietnam

河内烤肉米线 — kidney-friendly recipe

🍜 越南 · Vietnam

河内烤肉米线

60 min 2 serv 480 kcal

Bun Cha Grilled Hanoi Iconic Obama Pork Vermicelli

泰式火锅 — kidney-friendly recipe

🍜 越南 · Vietnam

泰式火锅

60 min 4 serv 380 kcal

Gathering Hot Pot Lau Seafood Social Sour Spicy

海防蟹米粉 — kidney-friendly recipe

🍜 越南 · Vietnam

海防蟹米粉

60 min 4 serv 440 kcal

Banh Da Crab Hai Phong Noodle Soup North Vietnam

海鲜火锅 — kidney-friendly recipe

🍜 越南 · Vietnam

海鲜火锅

60 min 4 serv 420 kcal

Hot Pot Lau Seafood Social

湄公河鱼酱米线 — kidney-friendly recipe

🍜 越南 · Vietnam

湄公河鱼酱米线

60 min 4 serv 450 kcal

Bun Fermented Fish Mekong South Vietnam Vermicelli

烤乳猪 — kidney-friendly recipe

🍜 越南 · Vietnam

烤乳猪

180 min 4 serv 580 kcal

Celebration Chinese Influence Crispy Pork Roasted

烤米纸 — kidney-friendly recipe

🍜 越南 · Vietnam

烤米纸

10 min 1 serv 380 kcal

Banh Trang Da Lat Grilled Snack Street Food

烤香蕉糕 — kidney-friendly recipe

🍜 越南 · Vietnam

烤香蕉糕

60 min 4 serv 280 kcal

Baked Banana Banh Cake French Influence

烤鸭 — kidney-friendly recipe

🍜 越南 · Vietnam

烤鸭

120 min 4 serv 520 kcal

Celebration Chinese Influence Duck Roasted

煎河粉 — kidney-friendly recipe

🍜 越南 · Vietnam

煎河粉

25 min 2 serv 480 kcal

Beef Hanoi Kidney Friendlier Noodle Pan Fried Pho

煎粉糕 — kidney-friendly recipe

🍜 越南 · Vietnam

煎粉糕

30 min 2 serv 420 kcal

Bot Chien Chinese Influence Egg Fried Saigon Street Food

煎蛋三明治 — kidney-friendly recipe

🍜 越南 · Vietnam

煎蛋三明治

10 min 1 serv 420 kcal

Banh Mi Breakfast Egg Sandwich

煎饼 — kidney-friendly recipe

🍜 越南 · Vietnam

煎饼

45 min 2 serv 520 kcal

Banh Xeo Central Vietnam Crepe Mekong Pork Shrimp Street Food

牛筋粉 — kidney-friendly recipe

🍜 越南 · Vietnam

牛筋粉

180 min 1 serv 390 kcal

Beef Hanoi Noodle Soup Pho Tendon

牛胸肉粉 — kidney-friendly recipe

🍜 越南 · Vietnam

牛胸肉粉

90 min 1 serv 430 kcal

Beef Brisket Hanoi Noodle Soup Pho

猪排骨米线 — kidney-friendly recipe

🍜 越南 · Vietnam

猪排骨米线

75 min 4 serv 410 kcal

Bun Central Vietnam Hue Pork Ribs Vermicelli

猪杂粥 — kidney-friendly recipe

🍜 越南 · Vietnam

猪杂粥

75 min 4 serv 380 kcal

Chao Offal Pork Porridge Saigon

猪肉丸米线 — kidney-friendly recipe

🍜 越南 · Vietnam

猪肉丸米线

75 min 4 serv 420 kcal

Bun Comfort Hanoi Pork Soup Vermicelli

生牛肉粉 — kidney-friendly recipe

🍜 越南 · Vietnam

生牛肉粉

75 min 1 serv 410 kcal

Beef Hanoi Noodle Soup Pho Raw

田螺米线 — kidney-friendly recipe

🍜 越南 · Vietnam

田螺米线

45 min 4 serv 320 kcal

Bun Hanoi North Vietnam Snail Vermicelli

番茄蟹米线 — kidney-friendly recipe

🍜 越南 · Vietnam

番茄蟹米线

60 min 4 serv 380 kcal

Bun Crab Noodle Soup North Vietnam Tomato

番茄豆腐 — kidney-friendly recipe

🍜 越南 · Vietnam

番茄豆腐

25 min 4 serv 210 kcal

Dau Hu Quick Tofu Tomato Vegetarian Weekday

盐烤鸡 — kidney-friendly recipe

🍜 越南 · Vietnam

盐烤鸡

45 min 4 serv 380 kcal

Chicken Chinese Influence Ga Roasted Salt

盐辣烤龙虾 — kidney-friendly recipe

🍜 越南 · Vietnam

盐辣烤龙虾

30 min 2 serv 280 kcal

Grilled Lobster Luxury Nha Trang Seafood Tom Hum

砂锅鱼 — kidney-friendly recipe

🍜 越南 · Vietnam

砂锅鱼

50 min 4 serv 280 kcal

Braised Caramelized Catfish Claypot Fish Home Cooking Mekong

碎米饭烤猪排 — kidney-friendly recipe

🍜 越南 · Vietnam

碎米饭烤猪排

40 min 2 serv 620 kcal

Com Grilled Iconic Pork Rice Saigon Street Food

积雪草汁 — kidney-friendly recipe

🍜 越南 · Vietnam

积雪草汁

10 min 1 serv 40 kcal

Cold Drink Herb Juice Traditional

米纸沙拉 — kidney-friendly recipe

🍜 越南 · Vietnam

米纸沙拉

15 min 2 serv 380 kcal

Banh Trang Mango Saigon Snack Street Food

米线烤肉 — kidney-friendly recipe

🍜 越南 · Vietnam

米线烤肉

50 min 2 serv 480 kcal

Bun Grilled Lemongrass Pork Saigon Vermicelli

素炒面 — kidney-friendly recipe

🍜 越南 · Vietnam

素炒面

20 min 2 serv 380 kcal

Mi Noodles Quick Stir Fried Vegetarian

紫米酸奶 — kidney-friendly recipe

🍜 越南 · Vietnam

紫米酸奶

40 min 2 serv 280 kcal

Black Rice Dessert Sticky Rice Sua Chua Yogurt

红烧肉 — kidney-friendly recipe

🍜 越南 · Vietnam

红烧肉

120 min 4 serv 620 kcal

Braised Caramelized Celebration Mekong Pork Pork Belly Tet

红豆甜汤 — kidney-friendly recipe

🍜 越南 · Vietnam

红豆甜汤

90 min 4 serv 290 kcal

Che Coconut Dessert Mid Autumn Red Bean

绿豆甜汤 — kidney-friendly recipe

🍜 越南 · Vietnam

绿豆甜汤

40 min 4 serv 260 kcal

Che Coconut Dessert Mung Bean Warm

罗望子炒蟹 — kidney-friendly recipe

🍜 越南 · Vietnam

罗望子炒蟹

35 min 4 serv 380 kcal

Crab Cua Saigon Seafood Stir Fried Tamarind

脆皮鸡饭 — kidney-friendly recipe

🍜 越南 · Vietnam

脆皮鸡饭

40 min 2 serv 680 kcal

Chicken Com Fried Rice Saigon

芋头甜汤 — kidney-friendly recipe

🍜 越南 · Vietnam

芋头甜汤

45 min 4 serv 280 kcal

Che Coconut Dessert Tapioca Taro

芽庄烤肉丸 — kidney-friendly recipe

🍜 越南 · Vietnam

芽庄烤肉丸

40 min 4 serv 380 kcal

Central Vietnam Grilled Meatball Nem Nha Trang Pork

苦瓜炒蛋 — kidney-friendly recipe

🍜 越南 · Vietnam

苦瓜炒蛋

15 min 4 serv 110 kcal

Bitter Melon Egg Stir Fried Tet Vegetable

莲子甜汤 — kidney-friendly recipe

🍜 越南 · Vietnam

莲子甜汤

50 min 4 serv 210 kcal

Che Dessert Hue Lotus Seed Traditional

莲茎沙拉 — kidney-friendly recipe

🍜 越南 · Vietnam

莲茎沙拉

25 min 2 serv 230 kcal

Elegant Goi Lotus Pork Salad Shrimp

蒌叶包牛肉卷 — kidney-friendly recipe

🍜 越南 · Vietnam

蒌叶包牛肉卷

40 min 2 serv 340 kcal

Beef Betel Leaf Bo Grilled Saigon Wrap

蒌叶烤牛肉 — kidney-friendly recipe

🍜 越南 · Vietnam

蒌叶烤牛肉

40 min 2 serv 380 kcal

Beef Betel Leaf Bo Grilled Saigon Street Food

蒜炒空心菜 — kidney-friendly recipe

🍜 越南 · Vietnam

蒜炒空心菜

15 min 4 serv 80 kcal

Garlic Quick Stir Fried Vegetable Water Spinach Weekday

蒸米卷 — kidney-friendly recipe

🍜 越南 · Vietnam

蒸米卷

50 min 2 serv 340 kcal

Banh Cuon Breakfast Hanoi Pork Rice Roll Steamed

虾粥 — kidney-friendly recipe

🍜 越南 · Vietnam

虾粥

50 min 4 serv 290 kcal

Chao Comfort Porridge Shrimp

蜂蜜烤排骨 — kidney-friendly recipe

🍜 越南 · Vietnam

蜂蜜烤排骨

60 min 2 serv 480 kcal

Grilled Honey Pork Ribs Saigon

螃蟹粗米粉汤 — kidney-friendly recipe

🍜 越南 · Vietnam

螃蟹粗米粉汤

75 min 4 serv 410 kcal

Banh Canh Crab Noodle Soup Saigon

豆腐米线虾酱 — kidney-friendly recipe

🍜 越南 · Vietnam

豆腐米线虾酱

30 min 2 serv 420 kcal

Bun Hanoi Pork Shrimp Paste Street Food Tofu Vermicelli

越南三明治(冷切) — kidney-friendly recipe

🍜 越南 · Vietnam

越南三明治(冷切)

15 min 1 serv 480 kcal

Banh Mi Iconic Pork Saigon Sandwich Street Food

越南包子 — kidney-friendly recipe

🍜 越南 · Vietnam

越南包子

120 min 2 serv 380 kcal

Banh Bao Breakfast Chinese Influence Pork Steamed

越南炸春卷 — kidney-friendly recipe

🍜 越南 · Vietnam

越南炸春卷

50 min 2 serv 380 kcal

Cha Gio Crab Fried Pork Saigon Spring Roll

越南牛肉粉 — kidney-friendly recipe

🍜 越南 · Vietnam

越南牛肉粉

90 min 4 serv 400 kcal

Beef Hanoi Iconic Noodle Soup Pho Street Food

越南红烧牛肉 — kidney-friendly recipe

🍜 越南 · Vietnam

越南红烧牛肉

150 min 4 serv 380 kcal

Beef Bo Kho Carrot Comfort Saigon Stew

越南肉丸三明治 — kidney-friendly recipe

🍜 越南 · Vietnam

越南肉丸三明治

40 min 1 serv 520 kcal

Banh Mi Da Lat Meatball Pork Sandwich

越南鸡肉粉 — kidney-friendly recipe

🍜 越南 · Vietnam

越南鸡肉粉

75 min 4 serv 350 kcal

Chicken Hanoi Noodle Soup Pho

越式烤土豆 — kidney-friendly recipe

🍜 越南 · Vietnam

越式烤土豆

40 min 2 serv 210 kcal

Khoai Tay Potato Roasted Side

酸鱼汤 — kidney-friendly recipe

🍜 越南 · Vietnam

酸鱼汤

30 min 4 serv 210 kcal

Canh Fish Mekong Soup Sour South Vietnam

酸鱼汤(北部) — kidney-friendly recipe

🍜 越南 · Vietnam

酸鱼汤(北部)

35 min 4 serv 180 kcal

Canh Fish North Vietnam Soup Sour

释迦果奶昔 — kidney-friendly recipe

🍜 越南 · Vietnam

释迦果奶昔

5 min 1 serv 210 kcal

Drink Fruit Sinh To Smoothie Soursop

金边粿条 — kidney-friendly recipe

🍜 越南 · Vietnam

金边粿条

75 min 4 serv 450 kcal

Hu Tieu Mekong Noodle Soup Pork Saigon Shrimp South Vietnam

锅巴 — kidney-friendly recipe

🍜 越南 · Vietnam

锅巴

40 min 2 serv 420 kcal

Com Crispy Fried Ninh Binh Rice Snack

青木瓜牛肉干沙拉 — kidney-friendly recipe

🍜 越南 · Vietnam

青木瓜牛肉干沙拉

25 min 2 serv 260 kcal

Beef Goi Papaya Raw Salad Street Food

青芒果虾米沙拉 — kidney-friendly recipe

🍜 越南 · Vietnam

青芒果虾米沙拉

20 min 2 serv 220 kcal

Goi Mango Raw Salad Shrimp

顺化牛肉米线 — kidney-friendly recipe

🍜 越南 · Vietnam

顺化牛肉米线

120 min 4 serv 480 kcal

Beef Bun Central Vietnam Hue Noodle Soup Pork Spicy

顺化蚬肉饭 — kidney-friendly recipe

🍜 越南 · Vietnam

顺化蚬肉饭

40 min 2 serv 410 kcal

Central Vietnam Clam Com Hue Rice Seafood

馄饨面 — kidney-friendly recipe

🍜 越南 · Vietnam

馄饨面

60 min 2 serv 420 kcal

Chinese Influence Mi Noodle Soup Pork Saigon Shrimp Wonton

香茅辣椒烤鸡 — kidney-friendly recipe

🍜 越南 · Vietnam

香茅辣椒烤鸡

50 min 2 serv 380 kcal

Central Vietnam Chicken Chili Grilled Lemongrass

香茅辣椒粉 — kidney-friendly recipe

🍜 越南 · Vietnam

香茅辣椒粉

75 min 4 serv 420 kcal

Beef Lemongrass Noodle Soup Pho Spicy

香蕉椰汁甜品 — kidney-friendly recipe

🍜 越南 · Vietnam

香蕉椰汁甜品

25 min 4 serv 280 kcal

Banana Che Coconut Dessert Tapioca

香蕉花沙拉 — kidney-friendly recipe

🍜 越南 · Vietnam

香蕉花沙拉

30 min 2 serv 190 kcal

Banana Blossom Chicken Nom North Vietnam Salad

高良姜烧鱼 — kidney-friendly recipe

🍜 越南 · Vietnam

高良姜烧鱼

50 min 4 serv 270 kcal

Braised Claypot Fish Galangal Home Cooking North Vietnam

鱼米线 — kidney-friendly recipe

🍜 越南 · Vietnam

鱼米线

60 min 4 serv 380 kcal

Bun Fish Fried Hai Phong North Vietnam Vermicelli

鱼粥 — kidney-friendly recipe

🍜 越南 · Vietnam

鱼粥

50 min 4 serv 280 kcal

Chao Comfort Fish North Vietnam Porridge

鱼露炸鸡翅 — kidney-friendly recipe

🍜 越南 · Vietnam

鱼露炸鸡翅

40 min 4 serv 420 kcal

Appetizer Chicken Fish Sauce Fried Ga Wings

鱼饼米线 — kidney-friendly recipe

🍜 越南 · Vietnam

鱼饼米线

45 min 4 serv 420 kcal

Bun Central Vietnam Fish Nha Trang Noodle Soup

鳄梨奶昔 — kidney-friendly recipe

🍜 越南 · Vietnam

鳄梨奶昔

5 min 1 serv 380 kcal

Avocado Drink Saigon Sinh To Smoothie

鸡丝鸭丝米线 — kidney-friendly recipe

🍜 越南 · Vietnam

鸡丝鸭丝米线

120 min 4 serv 380 kcal

Bun Chicken Elegant Hanoi Vermicelli

鸡肉粥 — kidney-friendly recipe

🍜 越南 · Vietnam

鸡肉粥

60 min 4 serv 320 kcal

Chao Chicken Comfort Porridge Sick Food

鸭子炖蛋面 — kidney-friendly recipe

🍜 越南 · Vietnam

鸭子炖蛋面

120 min 2 serv 540 kcal

Chinese Influence Duck Mi Noodle Soup Saigon Stewed

鸭肉竹笋米线 — kidney-friendly recipe

🍜 越南 · Vietnam

鸭肉竹笋米线

75 min 4 serv 420 kcal

Bamboo Bun Duck North Vietnam Vermicelli

CKD 饮食快速参考

与食谱配套的关键知识 — 哪些可享用,哪些要限制。

🍎

低钾水果

安全

🍎 Apple107mg K

🫐 Blueberries114mg K

🍓 Strawberries153mg K

🍇 Grapes176mg K

🍍 Pineapple180mg K

🍉 Watermelon170mg K

⚠️

建议限制的食物

避免

🍌 Banana422mg K

🍊 Orange / OJ326mg K

🧀 CheeseHigh P

🥓 Processed meatHigh Na

🍫 ChocolateHigh P+K

🥜 Nuts & seedsHigh P+K

营养数值仅为近似值。请咨询您的肾科医生或注册营养师以获取个性化建议。